Trekking in Nepal
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Trekking
Manaslu Circuit trek is slightly more challenging, this trek requires a moderate level of physical fitness. The altitude may go up to 5106 meters, and the terrain can be rugged and steep at times. The trails are usually well-defined, but there will be some uphill climbs and rocky sections.
5106 M
Kathmandu
Kathmandu/Pokhara
Minimum 2 Maximum 20
Autumn: Sep / Oct / Nov / Dec Spring: March / April / May
The Manaslu Circuit Trek is a popular and slidely challenging trekking route in Nepal, known for its pristine natural beauty, rich cultural heritage, and stunning views of Mount Manaslu, the eighth-highest mountain in the world. The walk takes hikers around the mountain via a variety of habitats, including forests, rivers, and alpine terrain, covering a distance of roughly 176 km (109 miles).
Manaslu Circuit Trek is a perfect example of allowing daring travelers to see the majesty of the Himalayas while diving into the region’s cultural tapestry. The Manaslu Circuit trek is an experience of the raw beauty of the Himalayas and a journey that promises breathtaking vistas, cultural immersion, and a sense of adventure. The trek takes you on a high-altitude hiking adventure that tests your limitations while rewarding you with breathtaking vistas that appear to reach for the stars.
This trek leads to distant communities whose traditions have been passed down for generations. Among these are the Nubri, whose distinct way of life exemplifies mountain communities’ endurance. As you go through these communities, you will be immersed in a cultural experience that is both pleasant and enlightening.
The Tsum Valley is an extension of the Manaslu Circuit Trek. This hidden valley is rich in culture, tradition, and ancient Buddhist monasteries. Visit places like Chhokangparo, Nile, and Mu Gompa to immerse yourself in the unique Tsum Valley experience. If the trekkers can manage at least 5-7 days time additionally from their 14 Days Manaslu Circuit Trek, they can explore Tsum Valley as well.
One of the main highlights of Manaslu Circuit Trek is its remote and untouched beauty. The trail takes us through pristine landscapes, deep gorges, and rugged terrain. We’ll be surrounded by breathtaking mountain vistas, serene valleys, and cascading waterfalls. The sense of being in a remote and less-trodden part of Nepal adds to the adventure and charm of the trek.
Samagaun, a picturesque village at Mount Manaslu, offers a unique Manaslu Circuit Trek with ethnic groups like Gurungs, Tamangs, and Tibetans. Trekkers can interact with locals, learn about cultures, and taste local dishes. The trek features glacial lakes and panoramic views of mountains.
Trekkers visit Lho Village, a Tibetan-influenced village with beautiful stone houses and prayer flags, and Ribung Gompa, a Buddhist monastery with intricate murals.
The Manaslu Circuit trek features stunning glacial lakes, including Birendra Tal, surrounded by snow-capped mountains. The highlight is crossing Larkya La Pass, offering panoramic views of the surrounding mountains and glaciers. The Manaslu Circuit Trek in Nepal offers stunning views of Mount Manaslu and other peaks, a serene, less crowded experience combining adventure, natural beauty, and cultural exploration.
Certainly, here’s a 14-day outline itinerary for the Manaslu Circuit Trek, for the detail itinerary please go through this page’s itinerary section.
Day 01: Drive from Kathmandu to Maccha Khola: Begin your journey with a scenic drive to Soti Khola, passing through picturesque landscapes.
Day 02: Maccha Khola to Jagat: Continue trekking along the Budhi Gandaki River, passing waterfalls and ascending to the village of Jagat.
Day 03: Jagat to Deng: Trek through lush forests, cross bridges, and encounter traditional villages on your way to Deng.
Day 04: Deng to Namrung: Trek through beautiful landscapes, gradually ascending to Namrung, where you’ll be greeted by stunning mountain views.
Day 05: Namrung trek to Lho: Trek through rhododendron forests and picturesque villages
Day 06: Namrung to Samagaon: Trek through picturesque villages to reach Samagaon, a village nestled beneath towering peaks.
Day 7: Acclimatization Day in Samagaon: Spend the day acclimatizing and exploring the village, with optional hikes to nearby viewpoints.
Day 8: Samagaon to Samdo: Continue ascending through barren landscapes to Samdo, a Tibetan-influenced village close to the Tibetan border.
Day 9: Acclimatization Day in Samdo: Another acclimatization day to adjust to the altitude, with opportunities for short hikes around the area.
Day 10: Samdo to Dharmashala (Larkya Phedi): Trek to Dharmashala, also known as Larkya Phedi, a resting place before the Larkya La Pass.
Day 11: Dharmashala to Bimthang via Larkya La Pass: Start early for a challenging day of trekking over the Larkya La Pass, followed by a descent to Bimthang
Day 12: Bimthang to Tilije: Trek through alpine meadows and forests to reach Tilije, a charming village along the trail.
Day 13: Tilije to Tal: Descend further, passing through villages and terraced fields, eventually reaching the village of Tal.
Day 14: Tal to Syange and kathmandu : Drive to Kathmandu: driving back to Kathmandu, marking the end of your Manaslu Circuit adventure.
Finish your journey by walking to Syange and then traveling back to Kathmandu, bringing your Manaslu Circuit experience to a close. Please keep in mind that this is only a rough guide, real hiking durations and lengths may vary depending on individual and group considerations, as well as local weather. find Detail itinerary in the itinerary section of this page or contact our travel experts.
For those who are seeking a hassle-free experience of Manaslu circuit Trek, We at Touch The Himalaya offer a comprehensive solution by Manaslu circuit trek package. These packages often include guided treks, accommodation, permits, meals, transportation, and Porters to transfer your stuffs. Opting for a package ensures that your journey is meticulously organized, allowing you to focus on soaking in the awe-inspiring landscapes and cultural encounters.
A well-structured Manaslu Circuit Trek itinerary takes into account factors such as acclimatization stops and the route’s challenges. The cost can vary depending on accommodation preferences, group size, inclusions like meals and transportation, and additional services. We are selling the Manaslu circuit trek packages from 800 USD up to 1300 USD, which is very depending on the service you are looking for.
If you wanna go cheaper with only hiring a guide and pay your other expenses yourself HIRE A GUIDE With us.
Trekking in Nepal requires various permits and fees,. Due to the restricted zone, Trekkers need to have special permits for the Manaslu trek. Manaslu Restricted (Special) permits are issued by the Department of Immigration in Kathmandu. The permits vary depending on the duration of the trek.
This permit can be issued only by government-registered Trekking agencies. In addition to Manaslu Restricted area (Special Zone) Permit, Manaslu Conservation Area permit (MCAP), Annapurna Conservation Area Permit (ACAP) and TIMS Card are required to do Manaslu circuit trek.
Trekking permits are required for all treks in Nepal including the trekking permit, National Park entry fee, and TIMS (Trekkers’ Information Management System) card. These fees and permits are necessary to maintain the trekking routes and conserve the natural environment. For all other trekking’s regional permits and touristic destination’s Entrance fees , please go through link Permits And Entrance Fees.
Trekking in Nepal’s restricted areas like Manaslu Circuit, Upper Mustang, and Dolpo requires a qualified guide to preserve indigenous cultures, navigate traditions, and educate on responsible behaviors. Guides ensure legal compliance with Nepalese government laws, balancing sustainable tourism with local identities. Hiring local guides supports the region’s economy and promotes responsible tourism among communities. So Without joining with local agency and Guide, Tourist can’t involve in Manaslu Circuit Trek.
If you wanna go cheaper, Also can go with only hiring a guide cum porter who still have guiding license and pay your other expenses yourself HIRE A GUIDE CUM PORTER With us. A Guide Cum Porter can be hired for going cheaper than hiring a separate guide and porter. By having one person handle both responsibilities.
A Guide Cum Porter is a committed travel companion who can offer you individualized advice and support and that helps lessen your weight by transporting some of your baggage. They can accommodate your particular requirements and tastes, resulting in a more personalized hiking experience. Guide cum porter is knowledgeable about the local area, including the hiking routes, sights, culture, and ecology. They may offer insightful commentary and deepen your comprehension of the locations you explore, which can improve your entire trekking experience.
Trekking with a guide and Porter is recommended in every trekking area of Nepal, especially for first-time trekkers. Guides are familiar with the trekking routes, can provide information about the local culture and traditions, and can help with any problems that may arise during the trek.
Trekking gear is an essential part of a successful trek. It’s essential to have a good pair of trekking boots, warm clothes, a waterproof jacket, a sleeping bag, a backpack, and trekking poles. To view detail list please go through the link of EQUIPMENTS LIST
Trekking lodges or tea houses are available along the Manaslu circuit trek routes. They provide basic accommodation, meals, and hot showers. It’s essential to book the accommodation in advance during peak trekking seasons.
Altitude sickness can affect trekkers when they reach high altitudes. It’s essential to acclimatize properly and slowly gain elevation to avoid altitude sickness. It’s also recommended to have a first-aid kit with medicines like Diamox to help alleviate the symptoms of altitude sickness. Normally Guides from Touch The Himalaya are first aid tanned and carrying first aid kits along theirs treks.
It’s essential to have travel insurance that covers trekking in Nepal. The insurance should cover medical emergencies, evacuation, and repatriation.
The trail of the Manaslu Circuit Trek encompasses a diverse array of landscapes. From the subtropical valleys to the high-altitude terrains, every step leads to a new revelation. This geographic diversity is beautifully depicted on the trek’s map, showcasing the circuit that encircles the revered Mount Manaslu. For the larger and clear map please find in the Page’s Map section or in the Link Manaslu Circuit Trekking Map.
For the larger and clear map please find in the Page’s Map section or in the Link Manaslu Circuit Trekking Map.
The Manaslu Circuit Trek video captures the breathtaking journey through Nepal’s Manaslu region. It showcases stunning Himalayan landscapes, remote villages, and the unique culture of the area. Viewers can immerse themselves in the trekking experience, witnessing the challenges and rewards of this adventure, all set against the backdrop of nature’s grandeur. Except the mentioned vidio, please visit our YouTube Chanel to explore more about Nepal Trekking.
Numerous ethnic groups, including the Gurungs, Tamangs, and Bhotias, who each have their own customs, traditions, and ways of life, may be found in the Manaslu Circuit Trek region. The journey goes through a number of small towns, where you can meet the welcoming residents and learn about their way of life.
The Gurungs are renowned for their extensive cultural heritage and are incredibly proud of their long-standing customs. Their traditional homes and homesteads are a sight to behold, and they are well recognized for their vibrant festivals and ceremonies.
In addition to having a rich cultural past of their own, the Tamangs are Tibetan Buddhists who participate in numerous festivals and dances. They are also adept in agriculture and weaving, and their homes are decorated with hand-woven carpets and vibrantly colored fabrics.
The traditional way of life of the Bhotias, a semi-nomadic people with expertise in cattle raising, is centered around their herds. They are well-known for their vibrant festivals, music, and dances and have a rich cultural legacy.
Each of these settlements has a strong bond with the land and its customs, making a trip to the Manaslu Circuit Trek region an exceptional chance to learn about the many cultures and ways of life of the locals.
The area around the Manaslu Circuit Trek is renowned for having a wide variety of unusual wildlife. The walk passes through a variety of climates and altitudes, including subtropical forests, alpine meadows, and glaciers, providing a diverse diversity of habitats for numerous plant and animal species. Himalayan black bears, musk deer, snow leopards, and red pandas are a few of the frequently encountered wildlife species in the area.
While the higher elevations are peppered with alpine meadows and grasslands, the lower altitudes of the climb are covered in lush forests of rhododendron, oak, and bamboo. A number of rare and endangered medicinal plants and herbs are also found in the area.
The Manaslu Circuit Trek is renowned for its diverse species as well as its magnificent natural beauty and picturesque Himalayan range views, making it a veritable paradise for nature enthusiasts.
Nepal is a culturally rich country, and it’s essential to respect the local culture and traditions. It’s important to dress modestly, ask for permission before taking photographs, and not to disturb the local environment and wildlife.
The Manaslu Circuit Trek is a popular trekking route in Nepal that requires a special trekking permit due to its restricted area. Our clients, who wish to experience the natural beauty of the Himalayas and the vibrant culture of local people in Manaslu circuit trek area are most welcome to handle your planning of your Trek with Touch The Himalaya Treks and Expedition, which is a Government approved tour and trekking operator in Nepal.
please follow the instructions to book a trip with Touch the Himalaya, tthimalaya.com
Overall, trekking in Nepal can be a life-changing experience, but it requires proper planning and preparation. By following the above mentioned information, trekkers can have a safe and enjoyable trekking adventure in Nepal with Touch The Himalaya Treks and Expedition P.Ltd.h
We did the Manaslu circuit and had an awesome time. We booked it in Touch The Himalaya and a few days later we left. The experience was great. Beautiful scenery and amazing culture. Our guide Bikram and porter Suresh were fantastic. Both great to chat to, very knowledgeable and really fun. Bikram is a great flute player!
We have Breathtaking Hike in Manaslu Circuit with the help of Touch The Himalaya Treks we did a 15 day Manaslu circuit trek in November 2019. Madan, the manager assisted us in adjusting the itinerary to our wishes. This way we walked the first three days of the trek on an alternative route to the standard trek. We were warmly welcomed in the home stays and gained a good insight into the everyday life of the locals.
Our guide Kedar did a great job during the whole journey.
We always felt we could perfectly rely on his judgement and he always was flexible to our individual needs and wishes. Also he was much fun and we felt he took very good care of us. We strongly recommend Kedar Neupane as a guide if you want to trek anywhere in the nepali Himalaya region.We had a really great time in Nepal and we're looking forward to plan our next trip here with Madan and Kedar.
In December 2023, We completed the Manaslu Circuit treak with Touch The Himalaya. Madan, the owner, was the best company for Us, offering the cheapest price and free gearsand poles. The trek was magnificent, quiet, and less explored. Roshan, the guide, was experienced, kind, and considerate, taking us to the best teahouses and restaurants. Our porter Ramesh was also kind. The scenery was vast, and the trek was not as challenging as expected. Highly recommended for booking with Touch The Himalaya with Madan and Guide as Mr. Roshan.
We traveled to Manaslu Circuit Trek with the guide Kumar Neupane, who was the perfect guide for us. We like doing difficult hikes and walking at a high pace, and he accommodated that for us.
One of the most gorgeous views from day 1. Incredible senes, tireless of waterfalls, excitement from the land slides and high altitude! We’ve got a great support by Touch the Himalayas Trek team! If you wanna go trekking in Nepal, definitely go to them! This was the second organized trip by them in five year! I hope i can come back to Nepal as soon as possible and go trekking with them again!
Date of experience: October 2022
Manaslu circuit 2022 October was One of the most gorgeous views from day 1. Incredible sense, tireless of waterfalls, excitement from the land slides and high altitude! We’ve got a great support by Touch the Himalayas Trek team! If you wanna go trekking in Nepal, definitely go to them! This was the second organized trip by them in five year! I hope i can come back to Nepal as soon as possible and go trekking with them again!
Apr 2022
Myself, my Wife and 13 years old son recently got back to Pokhara from the Manaslu trek organized by "Touch The Himalaya trekking Company" and we’re so glad we chose to do it with this company. It was our first trek and we had our Guide Nabin, who is a gentle young guy Locally from the route of Manaslu been many time and knows many locals in every small - small settlements along the route. we had already got all the pre information from Madan Manager of this company, (about the equipment's that we need to bring with us, day by day trekking itinerary as well as the altitude of the place we are going to stay each day. So it was well prepared trip, we did had not any problem during the trek. Had an extra day in Sama, we had wonderful Day trip to Pungen Gumba at that day which was the best view ever I have had in my life. Lho village, Samagaun, Samdo and Dharmashala, these four days was most highlighted days of our trek. wonderful views, peaceful and lovely nature...........
We planning our next trip to Kanchenjunga in 2023, if any of you who want to join us can contact Madan, we heartily recommend this company and Madan for any trip to Nepal.
Greetings from Pokhara.
G. E
I was expecting; fun, challenging and good value. I booked a trekking online from Germany.
I met Kabindra in Kathmandu, Kabindra took care of everything around the trekking - pickup, drop at airport, Q&A about Manaslu circuit & Kathmandu as well as. Sincerely grateful to him for having my transit Visa to India ready when I came back from the trek.
During Manaslu trekking, our guide and Raju, was knowledgeable, friendly and flexible. As we were a group of 4, he was making sure the group stay together even if we had more or less the same pace. Every night after dinner, he’d explained the next day's program and ask for any concerns. On top of that, he made fruits to share. That personal touch is meaningful since fruits couldn’t be found in high altitudes.
I truly recommend Touch the Himalaya
Date of experience: November 2019
I contacted several agencies before the arrival in Nepal, but only Touch the Himalaya provided the combination of itinerary, service and price that I was expecting. Madan always answered my emails very promptly and I felt he was someone I could trust. The eventual itinerary was a 14 day trip to the Manaslu Circuit with Roshan as a guide. Roshan was excellent and his knowledge of the route. Madan and Roshan are from the Manaslu area and both were expert in guiding. Roshan was patient and very good company during the trek. We did make some changes to the itinerary along the way and Roshan was happy to accommodate, after explaining the various options available. The trek itself was incredibly diverse and beautiful.
I would like to recommend Touch the Himalaya, if anyone is looking for a trek to Manaslu, then I wouldn't hesitate to recommend them.
Incredible experience in Manaslu circuit trek with Touch the Himalaya helped us in organizing a trip around the Manaslu Circuit for me and my wife We just returned from an unbelievable trip to Nepal, and loved it. Touch the Himalaya helped us in organizing a trip around the Manaslu Circuit for me and my wife, and we have only good things to say about them. Madan responded to all of our emails promptly and thoroughly, and made sure everything was setup before our arrival. We also had a lovely dinner with him. Our guide was Raju, and we are now good friends! He was a great guide: always knew the names of the mountains, animals, and plants we saw, shared stories about Nepali culture and Buddhist/Hindu culture, and always had apple and pomegranate in that magical backpack of his.
All in all we highly recommend Touch the Himalaya to help you plan your trip in Nepal. We also highly recommend the Manaslu Circuit, as it was such a beautiful experience.
We just returned from an unbelievable trip to Nepal, and loved it. Touch the Himalaya helped us in organizing a trip around the Manaslu Circuit for me and my wife, and we have only good things to say about them. Madan responded to all of our emails promptly and thoroughly, and made sure everything was setup before our arrival. We also had a lovely dinner with him. Our guide was Raju, and we are now good friends! He was a great guide: always knew the names of the mountains, animals, and plants we saw, shared stories about Nepali culture and Buddhist/Hindu culture, and always had apple and pomegranate in that magical backpack of his.
All in all we highly recommend Touch the Himalaya to help you plan your trip in Nepal. We also highly recommend the Manaslu Circuit, as it was such a beautiful experience.
Incredible experience in Manaslu, Incredible experience in Manaslu,
I just returned from the Manaslu Circuit Trek with Touch the Himalaya team and must admit that trek to Manaslu was remarkable experience of my lifetime. The panoramic beauty of the mountain was outstanding. The guide Arjun and porter we took were brilliant, caring, friendly and gentle. We choose this company because of the recommendation of our friend and was worth. They managed to keep us on qualitative tea house. We loved daal, vaat and achar which was our guides choice :). They encouraged us during the tough spots which were impressive. We definitely choose this company in the upcoming year, Arjun especially and would like to recommend others too.
Me with my wife did Manaslu Circuit trek with team of touch the himalaya. The experience of trek was great. Thank you madan for arranging such great trek with amazing guide Bishnu. The guide was very kind he took care of ours. I would like to recommend other travelers to their service.
Date of experience: November 2019
Last November me and my friend did the Manaslu Circuit Trek, which was organized by Touch the Himalaya Treks and Expedition. Madan, the manager, is very easy going and makes you feel welcome from the start. They took care of all the necessary arrangements, from all the permits to our airport pickup and a very nice hotel to stay before the trek.
During the trek, we were guided by Bisnu, who is from the Manasly area himself.
He is an experienced guide who took very good care of us and is familiar with many of the locals. We got along very well and had a lot of laughs along the way. I think trekking with a guide really contributes to the whole experience. It is easier to make contact with the locals and you can learn about the area and culture.
I would definitely recommend Touch the Himalaya Treks and Expedition and our guide Bisnu to anyone planning to go trekking in this area.
Date of experience: November 2019
I contacted Madan to inquire about a Manaslu Circuit Trek. From the first contact he was very kind, clear and incredibly helpful. We ended up using Madan’s services to book a guide and permits and the entire process was flawless.
My friend and I had so much fun with our incredibly knowledgeful guide Bishnu. He could be calm, full of local knowledge about the environment and at the same time we feel like we made a friend that we could have a drink with and laugh. Bishnu would always make sure we were okay and we could ask him anything.
We will always be thankful to Bishnu and Madan for everything they have done for us and hope to be back in Nepal soon so we can do our next trek with them!
Date of experience: December 2019
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