Trekking in Nepal
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19 Days
Trekking
These treks are slightly more challenging than easy treks and require a moderate level of physical fitness. The altitude may go up to 4,000 meters, and the terrain can be rugged and steep at times. The trails are usually well-defined, but there may be some uphill climbs and rocky sections. Examples of moderate treks in Nepal are the Annapurna Base Camp Trek, Everest Base Camp Trek, and the Langtang Gosainkunda Trek
4600 M
Kathmandu
Kathmandu
Minimum: 2 pax
March-May/Sept-Dec
The Langtang Gosaikunda Helambu Trek is a popular trekking route in the Langtang region of Nepal. It combines three major trekking routes: Langtang Valley, Gosaikunda Lake, and the Helambu Valley. Langtang Gosaikunda Helambu Trek offers a diverse range of landscapes, cultural encounters, and breathtaking mountain views. It is a moderate-level trek, suitable for trekkers with some prior experience.
The Langtang Valley is surrounded by towering mountains, including Langtang Lirung (7,234 meters), Langshisa Ri (6,370 meters), Dorje Lakpa (6,966 meters), and several other peaks. It is a glacial valley, with the Langtang Glacier and several smaller glaciers feeding into the Langtang River, which flows through the valley.Hiking up to Kyanjin Ri (4,773 meters) provides trekkers with breathtaking panoramic views of the Langtang Himalayan range and the valley below. It is a popular vantage point for sunrise or sunset views.
From Kyangjin Gompa, the trail ascends further towards the sacred Gosaikunda Lake (4,380 meters). Gosaikunda is a high-altitude lake known for its religious significance among Hindus and Buddhists. It is believed to have been created by Lord Shiva and is surrounded by several other smaller lakes. Explore the pristine beauty of the glacial lake and the surrounding Himalayan peaks. Trekkers can also pass by other smaller lakes in the area, such as Saraswatikunda and Bhairabkunda. According to local beliefs, taking a holy dip in Gosaikunda Lake is considered auspicious and is believed to cleanse sins and grant blessings. Trekkers can trek to viewpoints such as Laurebina Pass (4,610 meters) or Gosaikunda Pass (4,609 meters) for breathtaking panoramic views of the Himalayas, including peaks like Langtang Lirung, Ganesh Himal, and Manaslu.
After visiting Gosaikunda, the trek descends through the Helambu Valley, passing through picturesque villages inhabited by Sherpa and Tamang communities. The trail offers scenic views of the Himalayas, terraced fields, and rhododendron forests. The trek concludes in Melamchi Gaon, a village in the Helambu region. From here, trekkers can take a vehicle to Kathmandu or continue hiking to Tarkeghyang or Sermathang, which are other popular villages in the area. If your trek coincides with festivals, such as Tamang Losar or Sherpa Dumji, witness the vibrant celebrations and cultural performances and also interact with the friendly locals, learn about their traditional practices, and taste local cuisine.
Throughout the trek, you’ll have the opportunity to interact with local communities and experience the rich culture and traditions of the region. The Tamang and Sherpa communities are predominant in the Langtang and Helambu regions, respectively. You can visit monasteries, explore ancient villages, and learn about the local way of life. The warm hospitality of the people adds a special touch to the cultural experience.
The Langtang National Park is a haven for wildlife and nature enthusiasts. You might spot Himalayan langurs, red pandas, musk deer, and a variety of bird species during your trek. The park is also home to diverse flora, including alpine meadows, bamboo forests, and cascading waterfalls, offering a truly immersive natural experience. The trek takes you through enchanting rhododendron forests, especially in the Helambu region. During the spring season (March to May), these forests burst into a riot of colors as the rhododendrons bloom, creating a vibrant and magical atmosphere.
The climate along the Langtang Gosaikunda Helambu trek varies with the altitude and season. In general, the best time to undertake this trek is during the spring (March to May) and autumn (September to November) seasons when the weather is generally clear and stable. During these seasons, the temperatures are moderate, with pleasant daytime temperatures and cooler evenings. However, it is important to be prepared for sudden weather changes and colder temperatures at higher altitudes.
The Langtang Gosaikunda Helambu trek is considered a moderate to challenging trek. It requires a good level of fitness and some prior hiking experience. The trail involves steep ascents, descents, and traversing high passes such as the Lauribina La Pass (4,610 meters/15,125 feet) and the Ganja La Pass (5,130 meters/16,830 feet). It is important to acclimatize properly and be prepared for long walking days and challenging terrain.
The duration of the Langtang Gosaikunda Helambu trek typically ranges from 16 to 19 days, depending on the specific itinerary and trekking pace. This includes both the trekking days and additional days for acclimatization and exploration of the surrounding areas. The trek can be customized to fit your time constraints and preferences.
Some essential equipment for the Langtang Gosaikunda Helambu trek includes sturdy trekking boots, comfortable hiking clothing, a warm down jacket or fleece, thermal layers, trekking pants, a hat, gloves, sunglasses, a daypack, a sleeping bag, a water bottle, and a headlamp. It is also advisable to carry a basic first aid kit, sunscreen, and insect repellent. It is important to pack light and bring only necessary items, as you will be carrying your own backpack during the trek.
Touch the himalayas ensures comfortable accommodation for trekkers along the Langtang Gosaikunda Helambu trek. We carefully select lodges and tea houses that offer clean rooms and basic amenities, providing a cozy and welcoming environment for you to rest and rejuvenate after a day of trekking. We prioritize your comfort and strive to make your stay enjoyable.
We take great care in providing nourishing meals for trekkers throughout the Langtang Gosaikunda Helambu trek. Our experienced cooks prepare delicious and nutritious meals, catering to different dietary preferences and requirements. We offer a variety of dishes to keep you energized during the trek. We prioritize quality and hygiene to ensure that you enjoy your meals.
We, touch the himalayas provide experienced and knowledgeable guides who are familiar with the Langtang Gosaikunda Helambu region. Our guides are trained to ensure your safety and enhance your trekking experience. They offer valuable insights about the trail, local culture, and natural surroundings. They are there to assist you, answer your questions, and address any concerns that may arise during the trek.
While trekking in the Langtang Gosaikunda Helambu region, it is crucial to have travel insurance that covers trekking activities at high altitudes. While we do not provide insurance directly, we strongly recommend that all our clients have comprehensive travel insurance coverage. We can assist you in understanding the insurance coverage you may need and help you find a suitable insurance provider if necessary.
Trekking in the Langtang Gosaikunda Helambu region requires obtaining specific permits. As part of our services, we handle the permit process on behalf of our clients. We will assist you in obtaining the necessary permits, such as the TIMS (Trekkers’ Information Management System) card, Langtang National Park entry permit, Gosaikunda Conservation Area entry permit, and any other permits required for the trek. We ensure that you are in compliance with all regulations.
At Touch the Himalayas, we work together as a team to provide exceptional facilities and services for your Langtang Gosaikunda Helambu trek. We are dedicated to ensuring that your trekking experience is memorable, safe, and enjoyable.
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I trekked with this agency three times over the course of nine months and was delighted with the service I received each time. I have already written a TripAdvisor review of my first trek with Touch The Himalaya in the Tsum Valley in November last year and returned to them once again for treks in the Langtang/Gosainkunda Region in Jan/Feb and then the Annapurna Region in June/July.
Again the organisation in arranging each trek was first class with Madan, the agency manager, being extremely attentive, kind and courteous in answering questions and providing support every step of the way...... indeed, this was quite literal with my Langtang trek where I was honoured to have Madan himself as my guide. One of the highlights of this trek was when he helped organise for us to take a helicopter ride back down the Langtang Valley from Kyangjin Gompa which was breathtaking! If that wasn't enough, it consequently gave us the opportunity to trek in the beautiful Gosainkunda region and the top section of Helambu also.....not something we'd planned to do prior to leaving Kathmandu!
I returned to Nepal in June for a few weeks and with it being the monsoon season, Madan again was very helpful and lay out the best options and suggested itineraries as well as organise my first couple of nights accommodation in Kathmandu. On arrival I decided to trek the drier eastern side of the Annapurna Circuit over the Thorung La and down to Marpha and all the necessary permits were arranged very quickly. Less than a day and a half after arriving, I was in a bus on my way to Besisahar with my guide Arjun (who I'd met during my last trip to Nepal). I was in very safe hands for the whole trek with Arjun who had trekked over the Thorung La Pass over 50 times already! His experienced reading of the weather and terrain conditions enabled us to make the right decisions including the day of the pass itself advising not just myself but other trekkers on the route. He was also invaluable in arranging a jeep up to Chame and then down from Marpha to Pokhara at the end of what was an exhilarating trek.
I have gotten to know Madan and his team very well over the course of the last nine months and they have become dear friends.I do not hesitate in wholeheartedly recommending them. They are an exemplary trekking agency, one I will certainly use again should I have the good fortune to return to Nepal once more.
Date of experience: June 2018
We happened upon this company by chance, but turned out to be one of the luckiest moments of our trip. We checked out several other trekking agencies in Kathmandu to discuss our trekking options and TTH seemed to be more knowledgeable than the other agencies and able to provide the most information and details on the various trekking routes. We trekked the Langtang - Gosaikund Lakes trek for 14 days, with Krishna Gurong as our guide. We honestly cannot recommend Krishna enough. Krishna was a kind and thoughtful guide, always patient and willing to help in any way, as well as being great company. He was extremely knowledgeable about the areas we trekked through and a very dedicated guide. At least half a dozen times other trekkers commented on Krishna's friendliness, knowledge and enthusiasm. We had a very special trekking experience and look back fondly upon many laughs shared with Krishna.
Date of experience: November 2014
I did last year a made-by-myself trekking on the Langtang valley + Gosainkund lakes and Helambu Region, using Touch the Himalaya service and guide; excellent relation quality/price and very nice people; recommended
Gilberto from Udine, Italy
Date of experience: September 2013
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