Trekking in Nepal
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21 Days
Trekking
Tsum Valley And Manaslu Trek is Remote, elevated, varied landscapes, steep climbs, enriching cultural interactions, awe-inspiring panoramas
5160 M
Kathmandu-Machhakhola
Besisahar-Kathmandu /Pokhara
Min. 2 Pax
Autumn: Sep / Oct / Nov / Dec Spring: March / April / May
The Tsum Valley And Manaslu Trek presents an enchanting journey through the captivating landscapes of the Manaslu region, accentuated by the allure of the Tsum Valley. This trek promises a harmonious blend of natural splendor, cultural immersion, and memorable encounters, making it an unparalleled expedition. Traverse majestic mountains, engage with hospitable locals, and unravel the essence of this lesser-explored trekking route.
Nestled in Nepal’s Gorkha district, Tsum Valley boasts a rich cultural and natural heritage, cradled by the Himalayas. Despite its recent opening to trekkers in 2008, the valley remains one of Nepal’s less-frequented trekking destinations.
Renowned for its profound Buddhist customs and culture, the Tsum Valley And Manaslu Trek Trek showcases numerous monasteries, Chortens, and mani walls adorned with sacred inscriptions. Believed to have been meditated in by the Buddhist saint Milarepa en route to Tibet, the valley is accessed from Machha Khola, starting a gradual ascent through picturesque villages and landscapes.
The circular route of the Tsum Valley And Manaslu Trek allows for an exploration of both regions. Traverse traditional villages like Chumling, Chhokangparo, Samagaon, and Samdo, and pay homage to ancient monasteries such as Mu Gompa and Rachen Gompa. Trek through diverse terrains, including forests, terraced fields, and high mountain passes, offering an enriching experience.
Chumling, the initial village encountered upon entering the Tsum Valley, is characterized by its traditional Tibetan architecture, terraced fields, and hospitable inhabitants. Iconic villages like Chhikangparo boast ancient monasteries like Rachen Gompa and Mu Gompa, embodying significant religious and cultural heritage. Nile village, situated near the Tibetan border, hosts the revered Piren Phu cave, believed to have been a meditation site for Milarepa. While not a specific destination, the challenging yet rewarding Larkya La Pass stands as a pivotal highlight, offering awe-inspiring panoramas of the surrounding peaks.
The Tsum Valley And Manaslu Trek promises an array of highlights, from panoramic views of towering peaks like Manaslu, Ganesh Himal, Himalchuli, and Ngadi Chuli, to an immersion in the distinctive Tibetan-influenced culture of the region. Crossing the formidable Larkya La Pass at 5,160 meters marks a significant milestone, unveiling breathtaking vistas and memories to cherish.
In Tsum Valley And Manaslu Trek, an Iconic village Chhikangparo is known for its ancient monasteries, such as Rachen Gompa and Mu Gompa, which are significant religious and cultural sites in the region. Visit these monasteries to witness the Buddhist traditions and artistry. Mu Gompa is the largest monastery in the Tsum Valley. It holds great religious importance for the local people. The monastery is perched on a hilltop and provides panoramic views of the valley and the mountains. Inside the monastery, you can observe intricate Buddhist murals, sculptures, and artifacts.
Nile is a beautiful village located near the border of Tibet. It is a center for Tibetan Buddhism and is home to the revered Piren Phu cave. This cave is believed to be a meditation site of the Buddhist saint Milarepa and contains ancient religious artifacts. A visit to the Nile and Piren Phu offers a spiritual and historical experience. While not a specific place, the Larkya La Pass is a significant highlight of the Tsum Valley And Manaslu Trek.
This high mountain pass offers breathtaking views of the surrounding peaks and is a challenging but rewarding part of the journey. this Tsum Valley And Manaslu Trek Take your time to soak in the panoramic vistas and capture memories of this remarkable experience.
The Tsum Valley And Manaslu Trek Trek offers several highlights, including stunning mountain views of peaks like Manaslu (8,156 meters), Ganesh Himal, Himalchuli, and Ngadi Chuli. You’ll immerse yourself in the unique Tibetan-influenced culture of the Tsum Valley, visit ancient monasteries, and witness religious ceremonies. Crossing the challenging Larkya La Pass (5,160 meters) is a significant achievement and provides breathtaking panoramic views in Tsum Valley And Manaslu Trek.
The Tsum Valley And Manaslu Trek is renowned for its strenuous nature. It entails traversing through remote and rugged terrain, characterized by steep ascents and descents. The pinnacle of the trek is the challenging Larkya La Pass, reaching an elevation of 5,135 meters (16,847 feet). Conquering this pass demands adequate acclimatization and physical endurance. While the trail is generally well-marked, certain sections can be rocky and uneven. Thus, prior trekking experience and a high fitness level are essential for an enriching and fulfilling expedition.
Here is the Tsum Valley And Manaslu Trek outline itinerary, Detail Itinerary has been provided in Itinerary Section.
Day 1: Arrival in Kathmandu
Day 2: Kathmandu Sightseeing, trek preparation
Day 3: Drive from Kathmandu to Machha Khola (900m)
Day 4: Trek from Machha Khola to Jagat (1410m)
Day 5: Trek from Jagat to Lokpa (2240m)
Day 6: Trek from Lokpa to Chumling (2386m)
Day 7: Trek from Chumling to Chokhangparo (3010m)
Day 8: Trek from Chokhangparo to Nile (3361m) via Milarepa Cave
Day 9: Trek from Nile to Mu Gompa (3700m) and back
Day 10: Trek from Nile to Chumling
Day 11: Trek from Chumling to Deng (1860m)
Day 12: Trek from Deng to Namrung (2630m)
Day 13: Trek from Namrung to Samagaon (3530m)
Day 14: Acclimatization day in Samagaon
Day 15: Trek from Samagaon to Samdo (3860m)
Day 16: Trek from Samdo to Dharamsala/Larkya Base Camp (4460m)
Day 17: Cross Larkya La Pass (5160m) and trek to Bimthang (3720m)
Day 18: Trek from Bimthang to Tilije (2300m)
Day 19: Trek from Tilije to Tal (1700m) and Drive to Kathmandu
Day 20: Departure from Kathmandu
The Tsum Valley And Manaslu Trek offers an opportunity to delve into the enchanting Tibetan-influenced culture of the region. As you traverse through remote villages, you’ll witness the time-honored traditions and lifestyle of ethnic groups like the Tsumbas and Gurungs. The presence of ancient monasteries, Chortens, and prayer flags along the trail adds to the immersive cultural experience, allowing you to witness firsthand the rich heritage that has been preserved for centuries.
The Tsum Valley And Manaslu Trek traverses through a spectrum of ecological zones, exhibiting abundant biodiversity. Progressing upwards, trekkers encounter verdant forests teeming with Rhododendron, pine, and oak trees, fostering a diverse array of bird species. The area also harbors elusive wildlife, such as the endangered snow leopard, Himalayan tahr, musk deer, and red panda. Renowned for its distinctive flora and fauna, the Tsum Valley offers nature enthusiasts numerous opportunities to marvel at its rich biodiversity.
The weather conditions along the Tsum Valley And Manaslu Trek fluctuate significantly with altitude. At lower elevations, the climate tends to be temperate, with daytime temperatures typically ranging between 10 to 15 degrees Celsius (50 to 64 degrees Fahrenheit). However, as you ascend, temperatures gradually decrease, often dropping below freezing point, particularly at higher altitudes, especially during nighttime. The region experiences distinct seasons, with optimal trekking conditions prevailing during spring (March to May) and autumn (September to November). During these periods, the weather tends to be more predictable, characterized by stable conditions and clear skies, making it ideal for trekking.
To embark on the Tsum Valley And Manaslu Trek, it’s crucial to prepare the right gear. Essential items include durable trekking boots, moisture-wicking and fast-drying clothing layers, insulated garments for colder weather, waterproof and windproof outer shell jackets and pants, head wear, and gloves for protection, sunglasses, sunscreen, a backpack equipped with a rain cover, a water bottle or hydration bladder, trekking poles for stability, a sleeping bag suitable for lower temperatures, a comprehensive first aid kit, water purification tablets or a filter, energy-rich snacks, and a camera to immortalize the awe-inspiring landscapes and cultural encounters.
The trek is physically demanding and requires a good level of fitness. Prior hiking experience and a regular exercise regimen are recommended. It’s essential to be well-prepared with proper trekking gear, including sturdy boots, warm clothing, and a suitable backpack.
Our team from Touch the Himalaya ensures that your meals are taken care of during the trek. Our teahouses serve delectable and nourishing dishes to sustain you throughout the journey. You’ll savor a diverse range of local and international cuisine, including traditional Nepali dishes like dal bhat (rice and lentil soup), momo (dumplings), and Thukpa (noodle soup). Additionally, we offer Western-style options such as pasta, eggs, and sandwiches. Our skilled chefs meticulously prepare each meal with attention to detail and adhere to strict hygiene standards to prioritize your well-being.
To enrich your trekking adventure and prioritize your safety, we offer seasoned and well-informed guides to accompany you on the Tsum Valley And Manaslu Trek. Our guides possess extensive knowledge of the local culture, geography, and trekking paths. They provide valuable insights into the region’s history, biodiversity, and traditions, adding depth to your expedition. With their expertise, you can traverse the trail with assurance and fully immerse yourself in the natural splendor and cultural heritage of the Tsum Valley.
Hiring a trekking guide improve your safety, offer insightful cultural information, and generally make your journey more pleasurable and memorable. It enables you to put all of your attention into the experience and lose yourself in the area’s natural beauty while putting the logistics and safety issues in the hands of an experienced Guide.
The thrilling Manaslu Circuit trek begins from the little village of Machha Khola in Gorkha region. This charming community is tucked away along the banks of the Budhi Gandaki River at a height of around 900 meters. Trekkers are welcomed by a peaceful atmosphere and breathtaking vistas of lush green hills as soon as they arrive at Machha Khola.
The town provides basic lodging and regional teahouses, giving visitors a taste of the area’s rustic way of life. From this point trekkers begin the Manaslu Circuit trek, which promises to be a memorable excursion across a variety of landscapes, charming communities, and the spectacular Himalayas. If you gonna hire a guide and porter from There, save at least two days cost of Guide and porter.
From your arrival through until your departure, Our great pleasure is to assist you in every step of the way. We are regarded as one of the best trekking agencies in Nepal and endeavor to do our utmost to help make your holiday a memorable experience.
Ensuring your safety is our top priority. We strongly advise all trekkers to obtain travel insurance that specifically covers high-altitude trekking. This insurance should include provisions for emergency medical evacuation, trip cancellation, and personal liability coverage. Our team is here to help you understand the specific insurance requirements and ensure that your policy adequately protects you throughout the Tsum Valley And Manaslu Trek. Your well-being matters most to us, and we want you to embark on this adventure with full confidence and peace of mind.
Before setting off on the Tsum Valley And Manaslu Trek, acquiring the requisite permits is essential. These permits are indispensable for ensuring a seamless and lawful journey through this captivating region. Our team is highly knowledgeable about the permit application process and will guide you through obtaining the necessary documents. Trust us with this task, and we will guarantee a hassle-free experience, enabling you to fully indulge in the marvels of the Tsum Valley.
We take care of the paperwork and ensure that you have all the required PERMITS before commencing the trek. As part of our comprehensive services, we manage all the necessary PERMITS required for the Tsum Valley And Manaslu Trek. This typically involves securing permits such as the Manaslu Restricted Area Permit, Tsum Valley Restricted Area Permit, and Manaslu Conservation Area Permit (MCAP).
Additionally, after crossing the Larkya La pass, we transition into the Annapurna Region, necessitating the acquisition of an Annapurna Conservation Area Permit (ACAP) and a TIMS (Trekkers’ Information Management System) card. These permits are indispensable for trekking in the region and play a vital role in the conservation endeavors of the area. We handle all the paperwork involved, ensuring that you are fully equipped with all the requisite permits before embarking on the trek.
At Touch the Himalaya, we guarantee an exceptional adventure throughout your Tsum Valley And Manaslu Trek. Our exceptional amenities, delightful cuisine, experienced guides, insurance guidance, and essential permits guarantee a seamless and memorable expedition. With our dedicated team, your safety, contentment, and delight take precedence as you explore the awe-inspiring scenery and cultural marvels of the Tsum Valley and Manaslu region. Explore our trip grading details and refer to our booking process for any inquiries regarding reservations please check our Booking Procedure
The difficulty and grading of the trip is available here.
Any confusion can be addressed if you visit our booking process.
Tsum Valley And Manaslu Trek is an extraordinary journey that takes you through the remote and culturally rich Tsum Valley, and around the majestic Manaslu, the eighth highest peak in the world. This trek offers a unique blend of natural beauty, cultural exploration, and Himalayan adventure.
Tsum Valley, also known as the “Hidden Valley,” is a sacred Himalayan pilgrimage valley nestled between Ganesh Himal and Sringi Himal. Isolated from the modern world until very recently, Tsum Valley holds centuries-old Tibetan Buddhist culture and traditions.
The Manaslu Circuit is a classic trekking route that encircles Mount Manaslu, offering breathtaking views of snow-capped peaks, alpine forests, and pristine landscapes. The circuit provides a wonderful opportunity to experience the diverse flora and fauna of the region.
Tsum Valley And Manaslu Trek offers a unique opportunity to immerse yourself in the local culture of the Nubri and Tsum people. You’ll visit ancient monasteries, chortens, and mani walls, and interact with friendly locals, gaining insights into their traditional lifestyle and customs.
This trek is a moderate to strenuous adventure that involves hiking through rugged terrain, crossing high mountain passes, and navigating deep valleys. However, the challenges are rewarded with stunning vistas, serene villages, and a sense of accomplishment.
Touch The Himalaya is committed to responsible tourism practices. During the Tsum Valley And Manaslu Trek, we ensure minimal environmental impact by following Leave No Trace principles, supporting local communities, and promoting sustainable trekking practices.
The best time to embark on the Tsum Valley And Manaslu Trek is during the spring (March to May) and autumn (September to November) seasons when the weather is clear, and the views are spectacular. However, this trek is possible throughout the year, with each season offering its own charm.
We have Breathtaking Hike in Manaslu Circuit with the help of Touch The Himalaya Treks we did a 15 day Manaslu circuit trek in November 2019. Madan, the manager assisted us in adjusting the itinerary to our wishes. This way we walked the first three days of the trek on an alternative route to the standard trek. We were warmly welcomed in the home stays and gained a good insight into the everyday life of the locals.
Our guide Kedar did a great job during the whole journey.
We always felt we could perfectly rely on his judgement and he always was flexible to our individual needs and wishes. Also he was much fun and we felt he took very good care of us. We strongly recommend Kedar Neupane as a guide if you want to trek anywhere in the nepali Himalaya region.We had a really great time in Nepal and we're looking forward to plan our next trip here with Madan and Kedar.
We started a long trek Manaslu circuit including a beautiful valley called Naar Phu organized by "Touch The Himalaya(TTH)" and trekked with theirs team, was an wonderful experience.I traveled for 21 days with my friends, and this experience taught me the worth of life. The trip was exceptionally well planned and was easily customized to meet our needs by Madan, who is always available and fast to answer. Everything was prepared once we got to Kathmandu, so we didn't have to worry about anything. There isn't much you could do better: airport pickup, excellent accommodation, equipment check, welcome supper, meeting the guide, trekking permits – everything is planned, hassle-free, and without a hitch.
The journey starts after a few days in Kathmandu and it is definitely an adventure. Under the supervision of We started a long trek Manaslu circuit and Expedition, me and other
three of my friends completed a 21-day trek. The vista was simply breathtaking! Every community has a tea shop with breath-taking vistas that was completely different. The journey starts after a few days in Kathmandu and it is definitely an adventure
Also, a big thank you to the kind guide (Arjun) and supportive porters who looked after our safety and possessions while making us laugh throughout the strenuous hike and helped to make this trip even more special. Although there may be more guides to enhance the experience, overall everyone is taken care of. During our trekking, I felt protected and safe. The team made sure to always have wholesome food available. The experience coordinator is excellent, helpful, and quick to answer. I was quite worn out, but it was a good experience.
I also strongly recommend anyone looking for any adventures in Nepal to use Touch The Himalaya. Thank you for the excellent logistical support. Wish to see you guys back in future.
Manaslu circuit 2022 October was One of the most gorgeous views from day 1. Incredible sense, tireless of waterfalls, excitement from the land slides and high altitude! We’ve got a great support by Touch the Himalayas Trek team! If you wanna go trekking in Nepal, definitely go to them! This was the second organized trip by them in five year! I hope i can come back to Nepal as soon as possible and go trekking with them again!
I just returned from the Manaslu Circuit Trek with Touch the Himalaya team and must admit that trek to Manaslu was remarkable experience of my lifetime. The panoramic beauty of the mountain was outstanding. The guide Arjun and porter we took were brilliant, caring, friendly and gentle. We choose this company because of the recommendation of our friend and was worth. They managed to keep us on qualitative tea house. We loved daal, vaat and achar which was our guides choice :). They encouraged us during the tough spots which were impressive. We definitely choose this company in the upcoming year, Arjun especially and would like to recommend others too.
Last November me and my friend did the Manaslu Circuit Trek, which was organized by Touch the Himalaya Treks and Expedition. Madan, the manager, is very easy going and makes you feel welcome from the start. They took care of all the necessary arrangements, from all the permits to our airport pickup and a very nice hotel to stay before the trek.
During the trek, we were guided by Bisnu, who is from the Manasly area himself.
He is an experienced guide who took very good care of us and is familiar with many of the locals. We got along very well and had a lot of laughs along the way. I think trekking with a guide really contributes to the whole experience. It is easier to make contact with the locals and you can learn about the area and culture.
I would definitely recommend Touch the Himalaya Treks and Expedition and our guide Bisnu to anyone planning to go trekking in this area.
Date of experience: November 2019
From the first interaction we were happy with this company Touch The Himalaya. There was prompt and professional email contact. When we arrived, everything ran smoothly. This is a trustworthy company and we had no issues with payments, costs, or hidden fees. Guides are from Manaslu area (we had Roshan who was SPECTACULAR) so are experts here as well as in other treks of Nepal. He knew all the good spots to stay, and kept us motivated on the long days. Certainly I recommend this company for all, and will be contacting them on my next trip to Nepal!
Date of experience: October 2019
Madan organized a 30 day trek for me and my friends through the Manaslu, Tsum Valley and Annapurna trekking routes. It was a fabulous trek. This was the third time we have used Touch the Himalaya Treks and Expedition services and as was the case previously, he made sure everything went extremely well. He picked us up at the airport and host us at hotel in Kathmandu, arranged our fabulous guide Arjun and the porter, everything was extremely smooth. The way Madan communicate with us during our preplanning phase and made sure that our schedule will achieve our objective which was great. He managed all the requirements needed for us and end result was that despite our ambitious itinerary we achieved our objectives and had a fantastic experience. Madan and his team are highly experienced, reliable, honest and flexible. Our guide, Arjun was simply the best, and made incredible efforts to make our trip successful.
I would highly recommend for a great experience with an outstanding company, Touch the Himalaya Treks and Expedition for treks in Nepal. You will satisfy with the service they provide.
Date of experience: October 2019
November 2018 we did the Manaslu trekking. Magnificent trekking. Our guide was Raju. He is a very good guide. Knows a lot about the environment & is always ready to help. I recommend him! 5 stars.
Date of experience: November 2018
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