EVEREST BASE CAMP TREK-15 DAYS
Most Popular Trek-
Duration
15 DAYS
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Activity
Trekking
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DifficultyModerate Trek
These hikes present a moderate challenge, requiring a reasonable level of physical fitness. Altitudes may reach up to 4,000 meters, with terrain that can be rugged and steep. While trails are generally clear, expect occasional uphill stretches and rocky terrain.
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Max. Altitude
5545M
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Starts
Kathmandu
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Ends
Kathmandu
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Group Size
Minimum: 2 pax
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Best Season
March-May/Sept-Dec
PRICE PER PERSON
- 1 PAX US$1253
- 2 PAX US$1147
- 3 PAX US$1083
- 4 PAX US$1065
- 5-11 PAX US$1036
- 11-21 PAX US$1010
- Highlights
- Itinerary
- Route Map
- What Included / Excluded
- Dates & Availability
- Photos & Videos
- FAQ's
TRIP HIGHLIGHTS
- Explore the local markets, shops, bakeries and cafes in Namche Bazar.
- Breathtaking panoramic views of some of the world’s highest and most majestic mountains, including Mount Everest (8,848 meters) and Lhotse (8,516 meters).
- Opportunity to immerse yourself in the unique Sherpa culture with friendly locals.
- The Tengboche Monastery, one of the most significant spiritual monasteries in the Everest region, offers a peaceful and serene atmosphere.
- Explore the Khumbu Glacier, a massive glacier known for its striking ice formations.
- Local Nepalese and Sherpa cuisine: Dal Bhat (rice and lentils), momo (dumplings), Sherpa stew, and yak-based dishes.
- Hike up to Kala Patthar(5,545 meters) to get a stunning 360-degree panorama of the Himalayas, including an up-close view of Mount Everest.
- Diverse flora and fauna, including rare species like the snow leopard and Himalayan tahr.
- Experiencing life as the “mountain people” live, in the heart of Himalaya.
- Panoramic view from Syangbuche.
- Visit the Sherpa Cultural Museum and the Everest Photo Gallery to learn more about the Sherpa culture and the history of mountaineering in the region.
“Reaching New Heights: The Everest Base Camp Trek”
With our incredible 15-day Everest Base Camp Trek—also referred to as the Kalapathar Trek or EBC Trek—you can set off on an incredible adventure at an amazing price! Renowned for its jaw-dropping mountain views, interactions with the Sherpa people, touring Sagarmatha National Park, and excursions to high-altitude Buddhist temples, this journey is among the best in the world.
At Touch The Himalaya Treks and Expedition, we prioritize quality service with cost-effective packages, ensuring ample adaptation time for both novice and seasoned trekkers. Opt for our Rapid Everest Base Camp Trek for experienced adventurers seeking a quicker ascent.
Begin your adventure with a scenic flight from Kathmandu to Lukla, followed by a warm welcome from our experienced guides as we trek towards Phakding. Traverse diverse landscapes, from viewpoints to glaciers, culminating at the foot of Mount Everest. Immerse yourself in Tibetan culture amidst rhododendron forests and panoramic views of the Himalayas. Trek through Lukla, Phakding, Namche Bazaar, Phortse Village, Dingboche, Duglha, Lobuche, Gorakshep, Kalapatthar, and Everest Base Camp, each offering unique charm and challenges.
Utilize our comprehensive Everest Base Camp Trek Map for altitude variations and itinerary planning. Forge unforgettable memories of conquering heights and embracing the beauty of the Himalayas.
Table of Contents
Good To Know about Treks in Nepal
- Experience the magic of the Himalayas in all their glory, from majestic peaks to serene valleys, with every step offering a discovery.
- Enjoy the fantastic hospitality of friendly locals along the trail and immerse yourself in their unique culture.
- Connect with nature and disconnect yourself from the pressures of the digital world.
- Plan your budget wisely. There are not a lot of ATMs so carry some spare cash to enjoy local treats and get some local souvenirs from your adventure.
- Leave no trails behind and respect the environment by making sure not to leave trash behind. Enjoy your trip and make sure others can do the same in the future.
- Discover and savor unique and delicious local dishes along your trail.
- Trust experienced guides and trekking agencies to navigate the trail safely, allowing you to focus on the beauty around you.
Everest Base Camp Information
Climbing Routes
Primarily, climbers take two main paths, The Northeast Ridge or The South Col route, to reach Everest Base Camp. The South Cole route is more popular due to its reputation for safety and reliability.
Permit
To trek to Everest Base Camp, you’ll need both, a TIMS (Trekkers’ Information Management System) card and a Sagarmatha National Park permit. These permits are essential and can be obtained in Lukla, the starting point for most EBC treks. For further details on permits, please refer to our additional resources.
Equipment
For the Everest Base Camp trek, essential items include durable and comfortable hiking boots, warm clothing such as a down jacket, a sleeping bag, a waterproof cover for your backpack, and a first aid kit. Additionally, trekking poles, a headlamp, sunglasses, and sunscreen are recommended for added comfort and safety along the journey. Dress appropriately in layers to stay comfortable in various weather conditions, from sunny days to chilly nights. View the full Equipment’s list
Acclimatizations
Altitude sickness is a common concern; it’s essential to acclimatize properly and listen to your body. It is advised to adapt slowly as you trek higher. Additionally, it would be helpful to camp for 1 to 2 days at every stop along the hike to let your body get accustomed to the altitude and the environment of the Himalayas.
Physical Fitness
The EBC trek is a strenuous trekking route and demands good physical fitness to conquer the trail. It is recommended to exercise regularly until you get into a state of good physical fitness before attempting this trek.
Hiring Guides or Porters
Independently trekking to Everest Base Camp is possible. However, many travelers opt for the assistance of a guide and porter for the sake of safety and convenience. A porter can help you with your belongings and navigate the trails, while the guide provides insightful advice and support throughout the trail.
Health Consideration
Being at the top feels great, but you need to be in great shape to get to the top. Maintaining your health is crucial before going to Everest Base Camp. Considering the high altitude, the diverse terrain, and the strain on your body, one must be in good health before taking this trip. It is also very important to be aware of altitude sickness and seek medical assistance if needed.
Best Time to Trek
The most suitable time to go for the EBC trek is pre-monsoon and post-monsoon. The recommended months for this climb are March, April, and July for pre-monsoon and September, October, and November for post-monsoon. In any other month, the weather will cause a problem in your trek. For example, in December, January, and February the weather is a bit colder than usual and we have rain in June, July, and August which causes landslides and avalanches. If you are worried about the trail being crowded in the suitable months our seasoned guides can take you through alternative routes so that you enjoy your trek peacefully.
First AID Kits:
It is always best to be ready for any medical challenges so you can carry basic medication that you might need during your climb. Our guides will carry the first aid kit. Medicines such as Acetazolamide are required to prevent and reduce altitude sickness, and Paracetamols for the fever along with diarrhea tablets should be carried.
Wildlife and Flora
Every trek in Nepal offers unique wildlife and floras that are found in specific regions. Similarly, you can find exotic plant life such as Rhododendron forests, Juniper trees, Pine trees, Edelweiss, and Alpine vegetation as you climb your way up to the base camp. These plants decorate the glorious Himalayan trek to create a view that is worth a lifetime and reflects the art of nature.
Although the environment is extremely challenging there are animals in these parts that thrive in this environment and spend their lives here. Some of these are the Himalayan Tahrs, Snow Leopards, Musk Deers, Himalayan Monals, and Himalayan Griffons. These animals co-exist in this ecosystem with perfect balance. This also reflects the intricate hands of Mother Nature.
Culture and Peoples
The resident Sherpas community is renowned for its warm hospitality and often invites trekkers into their homes for meals and lodgings along the route. They are also friendly and have awesome craftsmanship in producing traditional clothing, intricate jewelry, and local handicraft items which are available for purchase in local markets. This cultural exchange enriches the trekking experience, providing insights into the Sherpa way of life and fostering connections between travelers and the local community.
Regional customs and traditions of the Sherpa people include vibrant religious celebrations such as the Mani Rimdu festival and the Dumje festival. These events showcase traditional songs, dances, and offerings to the gods, providing a colorful glimpse into Sherpa culture and spirituality. Travelers have the opportunity to immerse themselves in these festive occasions, witnessing age-old rituals and sharing in the joyous atmosphere created by the Sherpa community.
The Sherpa people’s belief in the power of mountains and the spirits inhabiting them is a captivating aspect of their culture. Prior to embarking on their ascent, hikers and mountaineers often engage in rituals and prayers at the mountain’s base, seeking blessings and protection for a safe journey. This spiritual connection to the mountains enriches the trekking experience, highlighting the Sherpa community’s reverence for nature and the divine.
The Sherpas in the Everest region primarily lead subsistence farming and herding lifestyles, relying on crops and cattle for their livelihood. With the growth of trekking and mountaineering as significant sources of income, many Sherpas also engage in tourism-related roles such as porters, guides, and other hospitality services, contributing to the region’s economy while preserving their traditional way of life.
Accommodations:
Accommodations along the Everest Base Camp (EBC) Trek route primarily consist of teahouses, which are modest yet purposefully designed for visitors. These teahouses offer basic rooms with low-rise mattresses, foam mattress pads, and wood-paneled or plastered walls. While some rooms may have in-room heaters or rely on a central burner for warmth, hot showers are available in select teahouses, with cold showers being more common.
Most teahouses provide electrical charging facilities, often for a fee. Touch The Himalaya Treks and Expedition strives to ensure excellent accommodation at guesthouses and teahouses along the trekking route, featuring clean rooms and warm blankets for comfort.
In Kathmandu, guests stay for two nights in good hotels in Thamel on a twin-share basis, with attached bathrooms and standard amenities provided. Teahouses along the EBC Trek offer basic accommodation in twin rooms or dormitories, with shared toilets and bathrooms, some with Western-style toilets.
Communal dining areas serve breakfast and dinner at communal tables, with boiled water available for a small charge. Additionally, luxury lodges are available at lower altitudes within the Everest Region, offering comfortable amenities. Touch The Himalaya Treks and Expedition ensures that guests receive top-notch accommodation options throughout their journey, catering to their preferences for an enjoyable trekking experience.
Why choose Touch The Himalaya For this Everest Base Camp Trek?
Choosing Touch The Himalaya Treks and Expedition for your Everest Base Camp trek has clear benefits:
Local Expertise
- Experienced Guides: Our local guides know the Everest region well, giving you an authentic experience.
- Cultural Insights: We share rich insights into Sherpa culture and traditions, adding meaning to your trek.
Personalized Itineraries
- Custom Treks: We design the trek to fit your preferences, whether you want a slower pace or extra stops.
- Flexible Plans: Our itineraries are flexible and can be adjusted based on what you want.
Comfort and Quality
- Quality Stays: We provide clean and comfortable accommodations in teahouses along the way.
- Reliable Services: Our well-organized services, including meals and transportation, ensure a smooth trip.
Safety and Support
- Safety First: Your safety is our priority. We follow strict safety rules, and our guides are trained for high-altitude trekking.
- 24/7 Support: We offer support around the clock to help with any issues during the trek.
Responsible Tourism
- Eco-Friendly: We focus on reducing our impact on the environment by following responsible trekking practices.
- Community Support: We support local communities by working with local guides, porters, and businesses.
Memorable Experience
- Stunning Views: Enjoy breathtaking views of the Everest region, including the world’s highest peaks.
- Cultural Immersion: Experience the unique Sherpa culture, with chances to visit monasteries and local villages.
Choose Touch The Himalaya Treks and Expedition for a safe, enjoyable, and unforgettable Everest Base Camp trek, where we handle every detail for an exceptional experience.
All the trip grading can be viewed here.
If you have any confusion about the booking process please visit our booking process.
For more Treks in the Everest Region visit:
Itinerary
Welcome at Tribhuvan International Airport, then transfer to your hotel.
Trek preparation and introduce with trekking staffs
Kathmandu to Lukla to Phagding (2,544m/8,344ft)
Phakding trek to Namche Bazaar (3,445m/11,299ft)
Acclimatization day at Namche Bazaar (3,445m/11,299ft)
Namche Bazaar Trek to Tengboche (3,867m/12684ft) -6 hrs
Tengboche (3,867m) trek to Dingboche (4,412m/14,471ft) -5/6 hrs.
Another Acclimatization day at Dingboche (4,412m / 14,471ft)
Dingboche trek to Lobuche (4,931m / 16,174 ft) -5/6 hrs
Lobuche to Gorakshep (5,160m / 16,925ft) & trek to EBC (5,364m / 17,595ft) -6 hrs
GorakShep to Kala Pattar (5,550m/18,204ft) to Pangboche -7/8 Hours
Pangboche Trek to Namche Bazar (3,445m/11,299ft) -6 hours
Trek down from Namche to Lukla (2,865m / 9,397ft ) -6 Hours.
Fly out from Lukla to Kathmandu (1,400m/4,593ft).
Departure Flight Back to Say Goodbye and good and safe journey
Itinerary Note:
This itinerary is just the guide line, it can be changed (longer or shorter) as per our client's wishes, fitness, ground reality and weather condition. If you're not satisfied or have an alternative plan please feel free to discuss it with us By Clicking :- ASK QUESTION or COSTOMIZE YOUR TRIP.Route Map
What's Included / Excluded
Cost Incluldes
- Airport pick up and drop off by Car, jeep, Hiace or Bus. Depends on the number of arrives.
- Complimentary welcome or farewell dinner according to the suitability of our client’s time.
- Beginning two nights stay on arrival in Kathmandu in tourist standard hotel with breakfast included (twin share basis)
- Kathmandu to Lukla (trekking starting point) transfer by flight, and way back from Lukla to Kathmandu by flight
- All necessary trekking and area permit & fees, (Everest National Park area special permit and TIMs cards).
- Three meals a day during the trek (Breakfast/Lunch/Dinner)
- All accommodation during trek (Tea house/guesthouse)
- An experienced, English-speaking, government-licensed, first aid trained Everest special trekking guide and assistant guide (5 trekkers: 1 assistant guide)
- An expert local porter from Everest area (2 trekkers: 1 porter)
- Duffel bag, (to be returned after trip completion), complementary trekking maps. If needed down jacket and sleeping bag will be provided in rent.
- Staff costs including their salary, insurance, Equipment, transport, food and accommodations
- Rescue arrangements if necessary.
- Basic First-aid kit (carried by trekking guide)
- All government and local taxes for Trekking, Agency service charge and government tax/vat.
- Achievement Certificate
Cost Excludes
- International airfare and Nepal visa fee.
- Lunch and Dinner in Kathmandu
- Extra night accommodation in Kathmandu because of early arrival, late departure, early return from mountain (due to any reason) than in the scheduled itinerary
- Personal insurance which covers medical, emergency evacuation, loss or theft of property.
- Personal gears and equipment.
- Personal expenses such as laundry, hot showers, battery charging, Wifi, etc
- Entry fees and costs in sightseeing (temples, monasteries, etc)
- Tips and gratitude provided to guide and porter.
Fixed Departure
Can't find trip as your Schedule Date?
- Above mentioned departure dates “AVILABLE”‘ means these dates are currently open for bookings for the particular Trek. If the mentioned dates are not suitable with your preferred date, you can make your own private trip by clicking the box billow in the bottom.
- A date “GUARANTEED” means that we give guarantees that the costumers will be able to start theirs trek on the specified date, regardless of whether the seats are fully booked or not.
- “LIMITED”‘ Status refers to a type of seats booking for the trek, that has been certain seats available to book
- In the status, “CLOSED” means that the Trekkers seats are fully booked and there are no more seats available for new booking. Trekkers may be put on a waitlist for a chance to get a seat if there are cancellations unless your are requested to plan your own private trip by clicking the box billow in the bottom.
Photos & Videos
FAQ's
What are The extra Cost there ?
How much the tentetively extra costs per day ?
What types of foods avilable in trek ?
What is the best season for trekking?
What is the age limit for Everest Base Camp trekking?
Does additional medicine are need to be brought for the trekking?
What will be the arrangement provided on the Everest Base Camp trekking?
Where is it possible to store extra baggage which is not required during the trekking?
Is there any modes to carry our gears?
What if I need to leave early or unable to continue the trek?
Is there communication facilities on the mountain?
If I arrive early or depart late, can you manage lodging?
Is insurance required for Everest Base Camp trekking?
Are the guides well trained?
Is tipping mandatory?
Does the domestic flights gets cancelled or delayed?
Is ATM service available during the Everest Base Camp trekking?
What about altitude sickness during the Everest Base Camp trek?
What are the tips for avoiding altitude sickness in Everest Base Camp trek?
Everest Base camp Trek [ 7 Reviews ]
Really good experience
July 3, 2024I went for 8 days in trekking with a guide name moti neupane he was really kind and try to help and fight for always got us the better for the better price
EBC trek
January 20, 2018EBC trek
I was really happy with all service from this company (Touch The Himalaya). Very friendly owner and guides too. They are offering a lot of different treks and other tourist attractions. Guides are experienced with good English level. My guide helped me to get good treking stuff for best price and gave me a lot of tips.
Date of experience: January 2018
Everest Base Camp trek with Bonuses 2017
May 30, 2017Everest Base Camp trek with Bonuses
When my daughter ( 25 yrs ) told me she was very keen to trek Everest Base Camp. I told her that I wanted to visit India.
As New Zealand is around the other side of the world I suggested that we combine our trips.
It ended up being a daunting task as their are so many trekking companies in Kathmandu to chose from.
I was able to narrow it down to six trekking company's.
Touch of the Himalaya were by far the best.
Not only did Madan respond alot faster than the rest but his replies were personal and professional.
I had reasonably fast responses from some of the other companies but the responses were not personal.
Also, we did not want to be put into a larger group which would have been the case if we went with the other companies.
Touch of the Himalaya were also cheaper.
So please take it from me as a business owner in New Zealand as I did my homework! We are so glad that we chose touch of the Himalaya.
While trekking to base camp I could not help but compare or guide Ram and porter Roshan to other guides and porters.
Ram and Roshan stood out for us over the 17 days trekking.
They we're so much more FUN than other guides and porters.
They consistently had fantastic attitudes smiling and being jovial with us
which really helped my daughter and I to relax.
Rams English is great and although Roshan english was limited, it really was not a problem.
When my daughter got a stomach bug at Namche, Ram made the call to let her rest up for an extra day.
So our 15 day trek became 16.
Then she also ended up having sinus problems in Tengbroche, Ram suggested she have an extra days rest.
So 16 days became 17.
We tried to make Dingboche but as she was to weak, Ram suggested we stay at Tenzings lodge Sunshine guest house in Orsho.
Which by the way was great.
Ram was in constant communication with Madan in Kathmandu who was in constant communication with family back home via messager on facebook.
WHY?
Because Touch of the Himalaya are the best, they really care.
They are so flexible, our trip exceeded our expectations.
Not only did we end up completing EBC
But Ram encouraged and gently guided us up Kala Pattar at 5545 meters.
Ram and Roshan lead us over two passes Cho LA Pass and Renjo Pass each at 5350?
My daughter had alot of difficulty getting down the icy steps over Cho LA.Ram lead her down safely by taking her hand and placing her feet in the correct holds all the way down.
Once again the extra pass was organised by Ram as we went.He must have an extremely understanding wife by extending the trip as we went.So my advise is have a plenty of buffer days at Kathmandu.Because if you end up loving the mountains as Samara and I did you may decide to extend the trip.Madan changed the flight from Lukla to Kathmandu which meant he had to work a little magic but it happened.I really would like to give Touch of the Himalaya a 6 out of 5 stars but of course that doesn't exist thank you so much guys for giving us the time of our lives.
Date of experience: May 2017
Everest Base Camp, Pokhara, Lumbini, Chitwan Jungle Safari – The best trekking company
April 22, 2017Everest Base Camp, Pokhara, Lumbini, Chitwan Jungle Safari - The best trekking company
I am a month long in Nepal and Madan Neupane organized me a perfect 16 days Mount Everest Base Camp Trekking with the way back way over Gokyo. My super guide was Thulo Kanchha.
Also organized me this company a week trip to Pokhara, Lumbini and Chitwan,
Mr Neupane is always to reach and helpful. I am very afraid and can only recommend him and his company! Thank you Madan!
Date of experience: April 2017
Best trekking expedition in my life
March 19, 2015Best trekking expedition in my life
Touch the himalaya team is truly professional. With their excellent expertise, I made it to Everest Base Camp and Kala Pathar on 10th December 2015. Excellent guide in Puspa and porter, Chomba. Thanks, Madan and Raj for the wonderful trekking experience. Highly recommended.
Touch the Himalaya Treks and Expedition
August 16, 2014Touch the Himalaya Treks and Expedition
We organized in October/ November 2013 with 3 guys a trekking in the Himalaya for “the top of the world trekking” to the Mount Everest Base Camp.
We were looking for a Guide and Sherpa’s and luckily we choose to use "Touch The Himalaya Treks and Expedition", which is located in the centre of touristic part of Kathmandu .
Out of our experience I can tell you they are standing for excellent service ,Experienced Guides and nice Sherpa’s , a team of very friendly people.
All was very professionally and well organized and this for good prices…
Everybody who is looking for a trekking company I can recommend this company…
Now I can also tell that I have found a few good friends in Nepal….
Thank You Madan Neupane and his team.. and a special thanks to Rabin Neupane our fantastic guide .
Luc/ Belgium
Date of experience: October 2013
Touch the Himalaya Trekking Review
July 30, 2014Touch the Himalaya Trekking Review
My name is Bill and I have just returned home after trekking in the Everest region on the Himalayas. My guide was none other then my Himalayan Sherpa himself mr Rajesh. When you arrive in Nepal and walk thamel looking for a trekking company it is such an incredibly difficult choice to choose which company to use. I finally settled on touch the Himalaya company as I was drawn to the very friendly and extremely knowledgable staff there. This is because there is no "boss" as such but the company is owned by a group of actual guides. This makes a massive difference. Rajesh spoke perfect english and his knowledge was impeccable. Every and I mean EVERY mountain in the region he knew the name of and the exact hight and even the difficulty of climb.
I am personally more into mountain climbing then trekking, however I went on my trip to get an up close view of mountains that I one day wish to summit, and it was so amazing to have such a knowledgable guide as it made the trip so much more special. Even the other people whom where trekking with different companies said to me how much they liked my guide and how he was better then theirs. I feel externally lucky to have been able to take the himalayan Sherpa, mr Rajesh as my guide and am proud to be able to call him my friend now. I will 100% be using Rajesh from touch the himalaya again for my return trips to the Himalayas. Thank you touch the Himalaya and especially thank you to my guide and friend Rajesh! See you soon.
Date of experience: June 2014