Trekking in Nepal
Book your travels
+977 9841619019
15 Days
Trekking
Annapurna Base Camp Trek is Moderate difficulty – perfect for fit beginners and experienced trekkers
4130 M
Kathmandu
Kathmandu
Minimum: 2 pax
March-May/Sept-Dec
Trek to the heart of the Annapurna Himalayas! This 14-day Annapurna Base Camp Trek journey leads you through lush rhododendron forests, traditional Gurung villages, and up to the breathtaking Annapurna Base Camp at 4,130m. Perfect for trekkers looking for adventure, culture, and epic mountain views – all in one package.
The Amazing Annapurna Base Camp Trek (ABC-Trek) is a popular Tea house trekking route in Nepal, known for its stunning mountain scenery and the opportunity to reach the base camp of one of the world’s highest peaks, Mount Annapurna. The Annapurna mountain range in western Nepal is the roof of ABC. It is located in the Annapurna Sanctuary, a natural amphitheater surrounded by high hills, at an elevation of 4130 meters (13,550 ft).
✅ ABC Trek Highlights
The Annapurna Himalaya range is more than 100 kilometers long and has several peaks that stand above 7000 meters. The trek offers awe-inspiring views of some of the over 7000 meter peaks, including Annapurna I (8,091m), Annapurna South (7,219m), Machapuchare (6,993m), and Hiunchuli (6,441m). The panoramic vistas of these majestic mountains are simply unforgettable. These peaks form a magnificent and distinct environment that encircles the Annapurna Base Camp. The whole Annapurna Region’s geography is distinguished by its varied topography, which includes dense forests, undulating hills, terraced agriculture, and high-elevation glacier valleys.
Trekkers who complete the Annapurna Base Camp Trek route get a comprehensive understanding of Nepalese geography and culture. The trek starts in the lowland areas near Nayapul, at an elevation of around 1,070 meters. This region is characterized by terraced fields, small villages, and lush green vegetation.
In this moderate 10-day Annapurna Base Camp trek (Pokhara to Pokhara) reaches a maximum elevation of 4130 meters, and usually begins from Pokhara. However, we provide our Service upon our clients’ arrival until their departure. When you arrive at Kathmandu (either by air or by land), our office representative will be waiting for you with a banner bearing both your name and the name of the company. Once you’ve located them, they will drive you in a private vehicle to your comfortable hotel for the night.
Next morning, after your breakfast, you will join a half-day cultural trip to a world heritage site. Then You’ll get your trek supplies and a brief summary of your ABC. Trek in the afternoon. Then you will assemble all your necessary things for your upcoming adventure. And from your 3rd Day, you’re gonna start your adventure with our Expert Guide and Porters.
Your Annapurna Base Camp Trek begins with a scenic drive or short flight from Kathmandu to Pokhara, Nepal’s beautiful lakeside city. After a relaxing evening exploring Pokhara, we drive to Nayapul and begin our trek, heading towards Hile through charming villages and rice terraces along the Modi Khola River.
From Hile, we ascend to Ulleri and Ghorepani, home to lush rhododendron forests and the famous Ulleri staircase. A highlight is the sunrise hike to Poon Hill (3,210m), offering panoramic views of the Annapurna and Dhaulagiri ranges. t
Continuing on, we trek through Tadapani to Chhomrong, a traditional Gurung village with incredible mountain views. The trail winds through serene forests to Dovan and Deurali, as we gradually gain altitude. Eventually, we reach Annapurna Base Camp (4,131m), surrounded by some of the world’s highest and most awe-inspiring peaks.
On the way back, we descend to Bamboo and Jhinu Danda, where you can soak in a natural hot spring. The final trek ends at Siwai, followed by a drive back to Pokhara, and then to Kathmandu. This journey blends adventure, culture, and natural beauty, leaving you with unforgettable Himalayan memories.
Day 1: Arrive in Kathmandu (1,400m). We’ll pick you up from the airport and transfer you to your hotel. Trek briefing in the evening.
Day 2: Drive or fly to Pokhara (820m). Enjoy views of the countryside or a quick scenic flight. Free time by the lakeside.
Day 3: Drive to Nayapul and trek to Tikhedhunga or Ulleri (1,540m / 1,960m). Walk through local villages and terraced fields. Approx. 4–5 hours trek.
Day 4: Trek to Ghorepani (2,860m) through beautiful rhododendron forests and stone steps. Around 5–6 hours.
Day 5: Early morning hike to Poon Hill (3,210m) for sunrise views over Dhaulagiri and Annapurna ranges. Trek onward to Tadapani (2,630m). 6–7 hours total.
Day 6: Trek to Chhomrong (2,170m), a large Gurung village with stunning views. Descend and climb through terraced hills. 5–6 hours trek.
Day 7: Trek to Dovan or Bamboo (2,310m). Enter dense forests and follow the Modi Khola river valley. Around 5 hours.
Day 8: Trek to Deurali (3,230m). Beautiful waterfalls, serene forest trails, and mountain ambience. Approx. 5 hours.
Day 9: Trek to Annapurna Base Camp (4,130m) via Machhapuchhre Base Camp. A highlight day with jaw-dropping mountain views. Around 6 hours.
Day 10: Enjoy sunrise at ABC, then trek down to Bamboo (2,310m). A long but rewarding downhill walk. 6–7 hours.
Day 11: Trek to Jhinu Danda (1,780m). Relax in the natural hot springs About 5–6 hours.
Day 12: Trek to Nayapul and drive back to Pokhara (820m). End of the trek. Free evening at the lakeside. Around 5 hours walk + 2 hours drive.
Day 13: Drive or fly back to Kathmandu. Transfer to your hotel and free time for shopping or relaxation.
Day 14: Departure day. Transfer to airport for your onward journey.
OR
The Gurung, Magar, and Thakali populations are among the many ethnic groups that call the Annapurna Base Camp trek (ABC) region home. These communities have their own unique rituals, traditions, and ways of life, as well as a rich and distinctive cultural history.
The Gurung people, who make up the majority of the inhabitants of the ABC region, are renowned for their warmth and friendliness. They are incredibly proud of their heritage and have a long history of military customs. The iconic Ghantu dance, which is done at festivals and festivities, is just one of the traditional dances that the Gurung people are well-known for.
Another significant ethnic group in the area is the Magar, who have a long history in agriculture and animal husbandry. They follow their own distinctive traditions and rituals, such as the Magar wedding ceremony, which is characterized by feasting, dancing, and music.
A minority in the area, the Thakali people are renowned for their trade and economic prowess. Their traditional architecture, including their characteristic stone dwellings, may still be seen in some areas of the ABC region. They have a rich cultural legacy.
Accommodations and logistics
From modest teahouses to opulent resorts, the Annapurna Base Camp (ABC) region offers a variety of lodging alternatives. Trekkers have the option to stay in teahouses, which are modest lodgings maintained by local families that provide straightforward rooms and meals while on the trail. Trekkers can fully immerse themselves in local culture and customs in the teahouses, which offer a distinctive and authentic trekking experience.
On the route to Annapurna Base Camp, there are also upscale resorts in the area that provide cozy accommodations, hot showers, and delectable meals. For individuals who want more luxurious accommodations and are willing to pay more for them, these lodges are a wonderful choice.
Touch The Himalaya can easily handle the Annapurna Base camp trek’s logistics. We are able to organize the required permissions, guide and porter services, transportation, and lodging. Additionally, experts can help trekkers get ready for their adventure by giving them useful information on the trek.
It is crucial to remember that the Annapurna Base Camp trek is a moderate and remote journey, so it is advised to be well-equipped and have the right supplies. The region’s shifting weather patterns and the possibility of altitude sickness should also be considered by hikers.
The climate in the Annapurna region can vary depending on the season. Spring (March to May) and autumn (September to November) are considered the best times to trek as the weather is generally clear and stable. During these seasons, temperatures at lower altitudes range from 15°C to 25°C (59°F to 77°F), while at higher altitudes, temperatures can drop to around -10°C to -15°C (14°F to 5°F) at night. Winter (December to February) brings colder temperatures, especially at higher elevations, with daytime temperatures ranging from 5°C to 10°C (41°F to 50°F) and colder nights. Monsoon season (June to August) brings heavy rainfall, making trekking more challenging and increasing the risk of landslides.
During the monsoon season, we offer rain-shadow region treks like Upper Mustang, Naar Phu Valley, and Tibet tours. These destinations lie beyond the Himalayas, where rainfall is minimal, making them perfect for summer adventures. Explore ancient cultures, dramatic landscapes, and hidden valleys even when most trails are wet elsewhere.
The Annapurna Base Camp trek is considered a moderately difficult trek suitable for trekkers with a moderate level of fitness and some previous hiking experience. The trail involves both ascents and descents, with some steep sections and a few challenging uphill climbs. The highest point of the trek is the Annapurna Base Camp, which sits at an altitude of 4,130 meters (13,550 feet). Altitude acclimatization is essential to avoid altitude sickness, and it is recommended to maintain a steady pace and take regular breaks during the ascent.
The duration of the Annapurna Base Camp trek can vary depending on the starting point and the chosen itinerary. On average, the trek takes around 10 to 12 days to complete. The most common starting point is Nayapul, which is accessible by road from Pokhara. The trek typically follows a route that passes through Ghorepani, Poon Hill, Tadapani, Chhomrong, and finally reaches Annapurna Base Camp. Some trekkers choose to extend the trek by adding side trips or exploring nearby areas. And some trekkers who havea short time frames choose the Express Annapurna Base Camp Trek Short route which can be complete in 7 days.
The best time to undertake the Annapurna Base camp trek is during the pre-monsoon (spring) season from March to May and the post-monsoon (autumn) season from September to November. During these months, the weather is generally stable with clear skies, making for excellent mountain views.
For the Annapurna Base Camp (ABC) trek, you’ll need several essential equipment items to ensure a comfortable and safe journey. These include sturdy and comfortable hiking boots to tackle the varied terrain, lightweight and moisture-wicking clothing to keep you dry and comfortable, a waterproof and windproof jacket and pants to protect against the elements, and a sleeping bag suitable for cold temperatures.
Trekking poles can provide stability and support, while a backpack will be necessary to carry your personal belongings and essentials. Other important items include a water bottle with water purification tablets, sunscreen, sunglasses, and a hat to protect against the sun, a first aid kit with necessary medications, a headlamp or flashlight for nighttime visibility, a trekking map or guidebook, and cash for permits, accommodations, and meals. For the complete packing list, Go through the TREKKING GEARS LIST
We highly recommend travel insurance for the Annapurna Base Camp Trek, and we can assist you in acquiring suitable coverage. We connect you with reputable Insurance Providers to help you obtain comprehensive insurance that includes high-altitude trekking and helicopter evacuation in case of emergencies. We want to ensure that you are adequately protected throughout your trekking journey.
Hiring a trekking guide improves your safety, offers insightful cultural information, and generally makes your journey more pleasurable and memorable. It enables you to put all of your attention into the experience and lose yourself in the area’s natural beauty while putting the logistics and safety issues in the hands of an experienced expert.
Touch the Himalaya offers experienced Trekking Guides who are well-versed in the ABC trek and the local terrain. Our guides are knowledgeable about the route, safety precautions, and cultural aspects, and can provide language translation if needed. They will accompany trekkers throughout the journey, ensuring a smooth and enjoyable experience. Our Guides and Porters are trained to handle emergencies and unexpected situations that may arise during the trek, ensuring the safety and well-being of the trekkers.
‘Touch the Himalayas’ assists trekkers in obtaining the necessary permits for the ABC trek. We provide guidance and support in acquiring the required permits, ensuring a hassle-free process for our clients. This includes facilitating the application process, helping trekkers complete the necessary paperwork, and obtaining the Annapurna Conservation Area Permit (ACAP) and Trekkers’ Information Management System (TIMS) card on their behalf. We ensure that all necessary permits are obtained in compliance with local regulations, allowing trekkers to focus on their journey.
All the trip grading can be viewed here.
If you have any confusion about the Annapurna Base Camp Trek booking process please visit our booking process.
I just completed Annapurna Base camp trek with this company with a group of 6 friends, was wonderful experience, I like the excellent arrangement of this company. My rate is five stars out of five.
We were on a trekking in March 2025 with a family and friends. Our trek was from Chame to Manang and back. Our guide was Moti, who orginised everything for us. He was kind, helpful and we felt looked after all the time to admire beautiful villages and nature. We recommend Moti as a guide!
The ABC trek was tough, but it was totally worth it. The guide and porters were great they did everything they needed to and were really friendly. We had an amazing time in the mountains, and without our guide Roshan Pandey, I’m not sure we could’ve completed the trek in 10days.
Thanks to Touch the Himalaya for planning this trek.
I live in USA recently I visited Beautiful country Nepal. I choose best Trekking Agency in Nepal, Touch The Himlaya Treks and Expedition. thanks to Mr. Madan Neupane for arranging my trip. And my Guide Roshan Pandey for making my trek incredible. I highly recommended this agency for anyone looking for vist in Nepal.
Overall, it was an amazing experience. 10/10! We booked our trek in Kathmandu and it was excellent communication and answers to any questions. Everything was explained to us very well and we were very knowledgeable about all the treks available. We chose to do the ABC Base Camp trek in 9 days and were told about all weather conditions and the kit we needed so we could best prepare. Any challenges we encountered were easily overcome with solutions from the team. Food and accommodation were great, no complaints and easy to find.
Our guide Roshan and our porter Avinash were perfect! Great route and was easily adaptable on the day depending on how we were feeling. They were both so knowledgeable and helpful throughout, and was amazing to see the culture! Roshan was the best guide, with no complaints at all and he was so experienced and helpful making our time unforgettable. Avinash was amazing, he helped us with everything possible letting us feel relaxed the whole time! Was the best, We 100% recommend booking any experience through this company. Many thanks to everyone there.
As a solo traveller, I came to Kathmandu wanting to trek a restricted area and came across Touch the Himalayas in Thamel. I ended up trekking with them for close to 20 days, exploring the remote villages of Nar, Phu and the Kang La Pass. My guide Siri was highly experienced, had interesting information on varied issues in the region and let me trek and explore the region at my own pace. I'd highly recommend this trek and the agency, if you're looking for a truly offbeat experience in Nepal.
Date of experience: August 2018
We really enjoyed our one week trip in the Annapurna area with touch the himalaya treks and can highly recommend it, if your are looking for a professional guided tour for a fair price. We never had any problem..organisation was perfect. Special thanks to our guide Raju who did a great job and helped us to communicate with locals and also told us interesting things about local life, culture and nature!
Date of experience: March 2018
With some friends from school we did the Anapurna/poonhil track with our new friend Rabin Neupane! What a great guy! He was always funny and helped us with anything! Thank you for this unforgettable vacation!
Date of experience: August 2017
I was hooked into the Touch The Himalaya office by a gentleman and i thought, oh here we go another tour agency who only wants my money, blah blah blah. After organizing a trek to Annapurna it wasn't long until i realized how genuine and sincere the people are at this place. After an adventurous and pleasurable trek through the Annapurna with one of their professional guides I decided to Trek to Everest by myself. I thought they might think i am betraying them by not having them organize my trek.
Turns out they were proud and excited for my adventure and offered to have my back incase anything went wrong (ie: insurance, heli rescue, hold my stuff i dont need) free of charge. Not only that, they served me tea, local rice wine or soda everytime i came to the office. The organizers became my friends and made my trip more enjoyable as a result. Raj is cool, as well as everyone else in their centrally located office. I would highly recommend Touch The Himalaya as your trekking agency choice.
Date of experience: October 2014
I'm Americna and spent the past month in Nepal. Two close friends of mine own this trekking company and have been doin an excellent job.
I have received many questions about trekking in Nepal at this time. Most trekking companies here have suffered huge losses in business because foreigners immediately starting backing out of planning treks when the first earthquake happened. Many foreigners even here in Kathmandu I have talked to have told me their fears of trekking. "If we trek, will we be taking food away from starving people?" Or, "is I selfish and wrong to trek?" Here's the truth about trekking at this time. Several treks are still open and trekking companies are ready at this time to trek, and all will be available for sure in a moth from now. Everyone here has been busy collecting money for friends and family and returning to their villages to support them.
Because they have been doing this instead of running their regular businesses, a month from now they will go hungry if tourism does not pick up again. You're not taking food from hungry people. In fact, it's quite the opposite. If you choose to cancel your treks or choose a different country, you will further the suffering of Nepali people because the thousands of people who rely on tourism will go hungry! The economy will crash as tourism dies off, it has already begun, and people won't be able to continue to support rebuilding of their home villages if they don't receive e their regular income from tourism. So, it's very important you continue to come and support the tourism industry here.
The REAL situation for tourism in Nepal: -Currently Annapurna Area (Annapurna round, Ghorepani, and Annapurna base camp), Upper Mustang, Everest Base Camp and Gokyo, and Kanchanjanjha are ALL available and safe now. -Langtang is not available now. You can have fun and help Nepal, too. For a list of operating trekking companies, feel free to contact me. Safe travels, and trek on! We love Nepal!
Date of experience: May 2015
In November we made a trekking to AnnaPurna Base camp.
It was one of the most beautiful things we have ever done in our life and we would recommend anyone to go with a guide from the Touch-The-Himalaya-Treks-and-Expedition team.
It's nice to have a guide who:
- speaks perfectly English
- can tell you a lot of interesting things about de Nepalese culture
- you can wake up at night if you have any problems
- knows what to do when you get sick
- is always friendly and helpful
- knows everything about the mountains
- can tell you exactly how the trekking will go day by day
- knows everything about the animals in the mountains
- sees it when you walk to fast
- knows where you can eat well
- is serious and professional
- you can laugh with
It was a wonderful trek.
Thank you Rajesh! See you soon.
Tom & Sammy
Date of experience: November 2014
I was hooked into the Touch The Himalaya office by a gentleman and i thought, oh here we go another tour agency who only wants my money, blah blah blah. After organizing a trek to Annapurna it wasn't long until i realized how genuine and sincere the people are at this place. After an adventurous and pleasurable trek through the Annapurna with one of their professional guides I decided to Trek to Everest by myself.
I thought they might think i am betraying them by not having them organize my trek. Turns out they were proud and excited for my adventure and offered to have my back incase anything went wrong (ie: insurance, heli rescue, hold my stuff i dont need) free of charge. Not only that, they served me tea, local rice wine or soda everytime i came to the office. The organizers became my friends and made my trip more enjoyable as a result. Raj is cool, as well as everyone else in their centrally located office. I would highly recommend Touch The Himalaya as your trekking agency choice.
Date of experience: October 2014
ABC Trek, While Me and my wife were traveling in Nepal, we were totally confuse how to plan our Holiday?Fortunately we got Touch The himalaya treks and Rajesh who is our holiday planer.He was honest,fluent English speaking and very friendly.He planned for our complete trip from city sightseeing,rafting on the way to Pokhara and ABC trek.The trek was great to see Sun rise,Panorama of Dhaulagiri and Annapurna Himalayan Range,Greenery,Culture,Religion,being at Annapurna and Fish tail Base camp,Natural Hot Spring at Jhinu Danda was unforgettable experience of trek.
The guide was young guy Rabin who helped us every step of our trek to make it extra especial.Simply he was very polite,professional,informative,well English speaking guy.So If anybody planing to go Nepal please make sure you organize your trip from Touch the Himalaya.Ultimately I would like to Thank Touch The Himalaya and their team making our holiday something special then we were expecting.
Toni & Pat
Brisbane, Australia
Date of experience: August 2014
I knew I wanted to trek the Annapurna Circuit, and I was actually planning on doing it all alone with my partner. However, he talked me into getting a guide and porter through Madan at Touch the Himalayas. I am so glad that I followed my partner's advice! The porter and guide that Madan set us up with (Shankar & Manoj) were two really great guys who had great attitudes, spoke great english and had lots of interesting tidbits of knowledge about the region. Madan himself was a fine pleasure to talk to, and eventually became my friend over the 5 months I stayed in Kathmandu.
If I have the opportunity to go on another trek, Madan's office will be one of my first stops once I arrive in Kathmandu.
Date of experience: September 2013
@2011-2025, Touch The Himalaya Treks & Expedition Pvt. Ltd. || ALL RIGHTS RESERVED ||
