Trekking in Nepal
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15 Days
Trekking
These treks are slightly more challenging than easy treks and require a moderate level of physical fitness. The altitude may go up to 4,000 meters, and the terrain can be rugged and steep at times. The trails are usually well-defined, but there may be some uphill climbs and rocky sections. Examples of moderate treks in Nepal are the Annapurna Base Camp Trek, Everest Base Camp Trek, and the Langtang Gosainkunda Trek
4130 M
Kathmandu
Kathmandu
Minimum: 2 pax
March-May/Sept-Dec
Amazing Annapurna Base Camp (ABC) trek is a popular hiking route in Nepal, known for its stunning mountain scenery and the opportunity to reach the base camp of one of the world’s highest peaks, Mount Annapurna. The Annapurna mountain range in western Nepal is home to ABC. It is located in the Annapurna Sanctuary, a natural amphitheater surrounded by high hills, at an elevation of 4130 meters (13,550 ft). About 120 kilometers northwest of Kathmandu, Nepal’s capital city, is where you’ll find the base camp.
The Annapurna mountain range is more than 100 kilometers long and has several peaks that climb above 7000 meters. The trek offers awe-inspiring views of some of the world’s highest peaks, including Annapurna I (8,091m), Annapurna South (7,219m), Machapuchare (6,993m) and Hiunchuli (6,441m). The panoramic vistas of these majestic mountains are simply unforgettable. These peaks form a magnificent and distinct environment that encircles the Annapurna Base camp.
The Annapurna Base Camp or Annapurna Region’s geography is distinguished by its varied topography, which includes dense forests, undulating hills, terraced agriculture, and high-elevation glacier valleys. Trekkers who complete the route to ABC get a comprehensive understanding of Nepalese geography and culture. The trek starts in the lowland areas near Nayapul, at an elevation of around 1,070 meters. This region is characterized by terraced fields, small villages, and lush green vegetation.
The moderate 15-day trip to Annapurna Base Camp, which has a maximum elevation of 4130 meters, usually begins in Kathmandu. When you arrive at TIA, our office representative will be waiting for you with a banner bearing both your name and the name of the company. Once you’ve located them, they will drive you in a private vehicle to Thamel before you move to a hotel for the night. Tomorrow morning, when you awaken, breakfast will be waiting, and you will then join a half-day cultural trip to a world heritage site. You’ll get your trek supplies and a brief summary of the remaining hike in the afternoon. Then you will assemble all your necessary things in your bag.
After breakfast, we will drive to Pokhara. The drive takes about 7 hours by bus, 5 hours by car, or half an hour by flight. We will follow along the Trishuli River side, enjoying the view of the landscape. We will have lunch in Malekhu, where we can enjoy the most famous dish in the area, Malekhu fish. In the evening, we will take a short sightseeing tour around Pokhara city. We will stay there overnight. The next morning, drive to Nayapul and hike to Hile. After a 5-hour hike from Nayapul to Hile, we will have lunch in Sudami, walk along the Modi Khola River, see beautiful villages, hills, and mountains, and overnight at a local guest house.
Another day, after breakfast in the guest house, we will head towards Ulleri and Ghorepani. The notable feature of the trek is the Ulleri staircase, which consists of around 3,000 stone steps. This steep climb can be challenging but rewarding, providing views of the surrounding valleys, mountains, and towering peaks. It takes 1.5 hours through stone steps, but all together it takes 6 hours. The trail winds up through oak and rhododendron forests and leads to Ghorepani. It is known for offering travelers breathtaking scenery in the mountains. Then another day is our Ghorepani to Poon Hill to Tadapani. After breakfast, start your journey to Poon Hill. It provides a breathtaking sunrise over the Annapurna and Dhaulagiri mountain ranges.
The next morning, we will head toward Tadapani and Chhomrong, which is a very informative and interesting trek. You will hike 7.6 kilometers (4.7 miles) with an elevation gain of 515 meters (1,690 feet) in 5–6 hours. It follows the Kimrong River through beautiful forests and mountains like the Annapurna and Machapuchare, which have a very beautiful landscape. This day, you will stay in guest houses or lodges. Another day, the journey starts from Chomrong to Dovan, where there are both uphill and downhill trails, and we should travel through thick rhododendron forests. That day we will explore the surrounding views and stay in Dovan’s guest house, where you can enjoy great Nepali traditional foods with the best hospitality.
Then you will head from Dovan to Deurali, which takes 4-6 hours. After that, you will have dinner at a guesthouse and rest that day at a hotel. Another day is the more interesting day because we will reach our ultimate destination of the trek, which is Annapurna Base Camp itself, located at an altitude of 4131m above sea level. It is the tenth-highest mountain in the world and also among the most dangerous. The Annapurna region is home to diverse flora and fauna. Wildlife such as Himalayan Thar, musk deer, and various bird species like pheasants, eagles, and vultures make this region a paradise for nature enthusiasts. You can also enjoy the sunset and sunrise, which are truly mesmerizing.
The next day is the last morning in the high Himalayas before we follow the trail down to Bamboo. You can enjoy taking pictures and watching the sunrise over the Himalayas before having breakfast. After that, we will follow the same trail to Bamboo, and that day you will stay at Deurali Or Himalayan Hotel. Another day, we head from Bamboo to Jhinu, which has a maximum elevation of 5,839ft. In Jhinu, you can enjoy swimming and bathing in a hot spring. In the evening, you will check into your hotel and have a peaceful night with a lovely view of the shining moon.
On the 13th day of your trek, you will reach Siwai, a small village on the banks of the Modi River. You will enjoy the beautiful scenery of the Annapurna Range before taking a bus or jeep to Pokhara. The next day, you will drive back to Kathmandu, passing through some of the most beautiful scenery in Nepal. In the evening, you will check into your hotel and have a farewell dinner. On the last day, you will depart from Kathmandu and fly back home. As you say goodbye to the mountains, you will reflect on your amazing journey through Nepal and be sure to come back for another adventure soon. The ABC Trek is an incredible experience that mixes the beauty of the natural world with different aspects. Trekkers come away from the experience with a great sense of accomplishment, a closer bond with nature, and lifelong memories.
The Gurung, Magar, and Thakali populations are among the many ethnic groups that call the Annapurna Base Camp (ABC) region home. These communities have their own unique rituals, traditions, and ways of life, as well as a rich and distinctive cultural history.
The Gurung people, who make up the majority of the inhabitants of the ABC region, are renowned for their warmth and friendliness. They are incredibly proud of their heritage and have a long history of military customs. The iconic Ghantu dance, which is done at festivals and festivities, is just one of the traditional dances that the Gurung people are well-known for.
Another significant ethnic group in the area is the Magar, who have a long history in agriculture and animal husbandry. They follow their own distinctive traditions and rituals, such as the Magar wedding ceremony, which is characterized by feasting, dancing, and music.
A minority in the area, the Thakali people are renowned for their trade and economic prowess. Their traditional architecture, including their characteristic stone dwellings, may still be seen in some areas of the ABC region. They have a rich cultural legacy.
Accommodations and logistics
From modest teahouses to opulent resorts, the Annapurna Base Camp (ABC) region offers a variety of lodging alternatives. Trekkers have the option to stay in teahouses, which are modest lodgings maintained by local families that provide straightforward rooms and meals while on the trail. Trekkers can fully immerse themselves in local culture and customs in the teahouses, which offer a distinctive and authentic trekking experience.
In the route of Annapurna Base Camp, there are also upscale resorts in the area that provide cozy accommodations, hot showers, and delectable meals. For individuals who want more luxurious accommodations and are willing to pay more for them, these lodges are a wonderful choice.
Touch The Himalaya can easily handle the Annapurna Base camp trek’s logistics. We are able to organize the required permissions, guide and porter services, transportation, and lodging. Additionally, experts can help trekkers get ready for their adventure by giving them useful information on the trek.
It is crucial to remember that the Annapurna Base camp trip is a moderate and remote journey, so it is advised to be well-equipped and have the right supplies. The region’s shifting weather patterns and the possibility of altitude sickness should also be considered by hikers.
The climate in the Annapurna region can vary depending on the season. Spring (March to May) and autumn (September to November) are considered the best times to trek as the weather is generally clear and stable. During these seasons, temperatures at lower altitudes range from 15°C to 25°C (59°F to 77°F), while at higher altitudes, temperatures can drop to around -10°C to -15°C (14°F to 5°F) at night. Winter (December to February) brings colder temperatures, especially at higher elevations, with daytime temperatures ranging from 5°C to 10°C (41°F to 50°F) and colder nights. Monsoon season (June to August) brings heavy rainfall, making trekking more challenging and increasing the risk of landslides.
The Annapurna Base Camp trek is considered a moderately difficult trek suitable for trekkers with a moderate level of fitness and some previous hiking experience. The trail involves both ascents and descents, with some steep sections and a few challenging uphill climbs. The highest point of the trek is the Annapurna Base Camp, which sits at an altitude of 4,130 meters (13,550 feet). Altitude acclimatization is essential to avoid altitude sickness, and it is recommended to maintain a steady pace and take regular breaks during the ascent.
The duration of the Annapurna Base Camp trek can vary depending on the starting point and the chosen itinerary. On average, the trek takes around 12 to 15 days to complete. The most common starting point is Nayapul, which is accessible by road from Pokhara. The trek typically follows a route that passes through Ghorepani, Poon Hill, Tadapani, Chhomrong, and finally reaches Annapurna Base Camp. Some trekkers choose to extend the trek by adding side trips or exploring nearby areas.
The best time to undertake the Annapurna Base camp trek is during the pre-monsoon (spring) season from March to May and the post-monsoon (autumn) season from September to November. During these months, the weather is generally stable with clear skies, making for excellent mountain views.
For the Annapurna Base Camp (ABC) trek, you’ll need several essential equipment items to ensure a comfortable and safe journey. These include sturdy and comfortable hiking boots to tackle the varied terrain, lightweight and moisture-wicking clothing to keep you dry and comfortable, a waterproof and windproof jacket and pants to protect against the elements, and a sleeping bag suitable for cold temperatures. Trekking poles can provide stability and support, while a backpack will be necessary to carry your personal belongings and essentials. Other important items include a water bottle with water purification tablets, sunscreen, sunglasses, and a hat to protect against the sun, a first aid kit with necessary medications, a headlamp or flashlight for nighttime visibility, a trekking map or guidebook, and cash for permits, accommodations, and meals.
We highly recommend travel insurance for the Annapurna Base Camp Trek, and we can assist you in acquiring suitable coverage. We work with reputable insurance providers to help you obtain comprehensive insurance that includes high-altitude trekking and helicopter evacuation in case of emergencies. We want to ensure that you are adequately protected throughout your trekking journey.
‘Touch the Himalayas’ offers experienced trekking guides who are well-versed in the ABC trek and the local terrain. Our guides are knowledgeable about the route, safety precautions, cultural aspects, and can provide language translation if needed. They will accompany trekkers throughout the journey, ensuring a smooth and enjoyable experience. Our guides are trained to handle emergencies and unexpected situations that may arise during the trek, ensuring the safety and well-being of the trekkers.
‘Touch the Himalayas’ assists trekkers in obtaining the necessary permits for the ABC trek. We provide guidance and support in acquiring the required permits, ensuring a hassle-free process for our clients. This includes facilitating the application process, helping trekkers complete the necessary paperwork, and obtaining the Annapurna Conservation Area Permit (ACAP) and Trekkers’ Information Management System (TIMS) card on their behalf. We ensure that all necessary permits are obtained in compliance with local regulations, allowing trekkers to focus on their journey.
All the trip grading can be view here.
If you have any confusion for Annapurna Base Camp Trek booking process please visit our booking process.
November 2022 was my second time trekking with Touch The Himalaya team. Everything was handled professionally by our guide.
Date of experience: November 2022
November 2022 was my second time trekking with Touch The Himalaya team. Everything was handled professionally.
As a solo traveller, I came to Kathmandu wanting to trek a restricted area and came across Touch the Himalayas in Thamel. I ended up trekking with them for close to 20 days, exploring the remote villages of Nar, Phu and the Kang La Pass. My guide Siri was highly experienced, had interesting information on varied issues in the region and let me trek and explore the region at my own pace. I'd highly recommend this trek and the agency, if you're looking for a truly offbeat experience in Nepal.
Date of experience: August 2018
We had such a fantastic time with Raju trekking through the Annapurna circuit. Madan who helped set up our trek was also very helpful. Raju our guide became more of a friend or brother to us after the trek, but was incredibly professional throughout. Couldn’t recommend highly enough. Thanks!
Date of experience: April 2019
For me and my friend, this was our first long trekking tour in the mountains, so thanks to our friendly and reliable guide Raju, we didn't have any problems with orientation. Another big advantage was that he told and showed us much about the nature and their culture, which we wouldn't have known without a guide. Thus, this unforgettable journey in the beautiful Annapurna Area was a complete success!
Date of experience: March 2018
We really enjoyed our one week trip in the Annapurna area with touch the himalaya treks and can highly recommend it, if your are looking for a professional guided tour for a fair price. We never had any problem..organisation was perfect. Special thanks to our guide Raju who did a great job and helped us to communicate with locals and also told us interesting things about local life, culture and nature!
Date of experience: March 2018
With some friends from school we did the Anapurna/poonhil track with our new friend Rabin Neupane! What a great guy! He was always funny and helped us with anything! Thank you for this unforgettable vacation!
Date of experience: August 2017
I was hooked into the Touch The Himalaya office by a gentleman and i thought, oh here we go another tour agency who only wants my money, blah blah blah. After organizing a trek to Annapurna it wasn't long until i realized how genuine and sincere the people are at this place. After an adventurous and pleasurable trek through the Annapurna with one of their professional guides I decided to Trek to Everest by myself. I thought they might think i am betraying them by not having them organize my trek. Turns out they were proud and excited for my adventure and offered to have my back incase anything went wrong (ie: insurance, heli rescue, hold my stuff i dont need) free of charge. Not only that, they served me tea, local rice wine or soda everytime i came to the office. The organizers became my friends and made my trip more enjoyable as a result. Raj is cool, as well as everyone else in their centrally located office. I would highly recommend Touch The Himalaya as your trekking agency choice.
Date of experience: October 2014
I'm Americna and spent the past month in Nepal. Two close friends of mine own this trekking company and have been doin an excellent job.
I have received many questions about trekking in Nepal at this time. Most trekking companies here have suffered huge losses in business because foreigners immediately starting backing out of planning treks when the first earthquake happened. Many foreigners even here in Kathmandu I have talked to have told me their fears of trekking. "If we trek, will we be taking food away from starving people?" Or, "is I selfish and wrong to trek?" Here's the truth about trekking at this time. Several treks are still open and trekking companies are ready at this time to trek, and all will be available for sure in a moth from now. Everyone here has been busy collecting money for friends and family and returning to their villages to support them. Because they have been doing this instead of running their regular businesses, a month from now they will go hungry if tourism does not pick up again. You're not taking food from hungry people. In fact, it's quite the opposite. If you choose to cancel your treks or choose a different country, you will further the suffering of Nepali people because the thousands of people who rely on tourism will go hungry! The economy will crash as tourism dies off, it has already begun, and people won't be able to continue to support rebuilding of their home villages if they don't receive e their regular income from tourism. So, it's very important you continue to come and support the tourism industry here.
The REAL situation for tourism in Nepal: -Currently Annapurna Area (Annapurna round, Ghorepani, and Annapurna base camp), Upper Mustang, Everest Base Camp and Gokyo, and Kanchanjanjha are ALL available and safe now. -Langtang is not available now. You can have fun and help Nepal, too. For a list of operating trekking companies, feel free to contact me. Safe travels, and trek on! We love Nepal!
Date of experience: May 2015
In November we made a trekking to AnnaPurna Base camp.
It was one of the most beautiful things we have ever done in our life and we would recommend anyone to go with a guide from the Touch-The-Himalaya-Treks-and-Expedition team.
It's nice to have a guide who:
- speaks perfectly English
- can tell you a lot of interesting things about de Nepalese culture
- you can wake up at night if you have any problems
- knows what to do when you get sick
- is always friendly and helpful
- knows everything about the mountains
- can tell you exactly how the trekking will go day by day
- knows everything about the animals in the mountains
- sees it when you walk to fast
- knows where you can eat well
- is serious and professional
- you can laugh with
It was a wonderful trek.
Thank you Rajesh! See you soon.
Tom & Sammy
Date of experience: November 2014
ABC Trek, While Me and my wife were traveling in Nepal, we were totally confuse how to plan our Holiday?Fortunately we got Touch The himalaya treks and Rajesh who is our holiday planer.He was honest,fluent English speaking and very friendly.He planned for our complete trip from city sightseeing,rafting on the way to Pokhara and ABC trek.The trek was great to see Sun rise,Panorama of Dhaulagiri and Annapurna Himalayan Range,Greenery,Culture,Religion,being at Annapurna and Fish tail Base camp,Natural Hot Spring at Jhinu Danda was unforgettable experience of trek.The guide was young guy Rabin who helped us every step of our trek to make it extra especial.Simply he was very polite,professional,informative,well English speaking guy.So If anybody planing to go Nepal please make sure you organize your trip from Touch the Himalaya.Ultimately I would like to Thank Touch The Himalaya and their team making our holiday something special then we were expecting.
Toni & Pat
Brisbane, Australia
Date of experience: August 2014
I knew I wanted to trek the Annapurna Circuit, and I was actually planning on doing it all alone with my partner. However, he talked me into getting a guide and porter through Madan at Touch the Himalayas. I am so glad that I followed my partner's advice! The porter and guide that Madan set us up with (Shankar & Manoj) were two really great guys who had great attitudes, spoke great english and had lots of interesting tidbits of knowledge about the region. Madan himself was a fine pleasure to talk to, and eventually became my friend over the 5 months I stayed in Kathmandu.
If I have the opportunity to go on another trek, Madan's office will be one of my first stops once I arrive in Kathmandu.
Date of experience: September 2013
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