Trekking in Nepal
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34 Days
Trekking
These treks are suitable for experienced trekkers who are physically fit and have some prior experience in high-altitude trekking. The altitude may exceed 5,000 meters, and the terrain can be challenging with steep ascents and descents, rocky trails, and occasional snow or ice.
5416 M
Kathmandu
Pokhara
Minimum: 2 pax
March-May/Sept-Dec
Manaslu Three Pass Trek is One of the best long treks in Nepal, the long Manaslu three pass trek (34 days) is an amazing combination of the Tsum Valley Trek and the Nar Phu Trek. An Amazing Combination of Tsum-Valley, Manaslu, Nar Phu Valley, Tilicho Lake and the highest Long Pass Throngla along the Annapurna Circuit Trek is one of the best long trekking route of Nepal also known as Three pass trek.
The trek typically begins at Soti Khola, a small village located on the banks of the Budi Gandaki River. It’s a great place to start your journey and get a taste of the local culture. Philim is a picturesque village that lies on the way to the Manaslu Base Camp. It is inhabited by the Gurung people and offers a glimpse into their traditional lifestyle. The village is also known for its beautiful monasteries.
Manaslu Three Pass Trek showcases stunning panoramic views of the towering peaks, including the majestic Mount Manaslu (8,163 meters), as well as Himalchuli, Ganesh Himal, and Ngadi Chuli. The sight of these snow-capped giants against the clear blue sky is awe-inspiring and creates lasting memories. The trek takes you through remote and less-visited areas, where you’ll encounter pristine forests, deep valleys, gushing rivers, and alpine meadows. The untouched landscapes offer a sense of serenity and immersion in nature.
Crossing the three high passes of Larkya La (5,160 meters), Kang-La (5,306 meters), and Thorong-La (5,416 meters) is a physically demanding but immensely rewarding experience. The passes provide breathtaking views of the surrounding mountains and valleys, making the effort worthwhile.
Manaslu Three Pass Trek takes you through remote and less-visited areas, where you’ll encounter pristine forests, deep valleys, gushing rivers, and alpine meadows. The untouched landscapes offer a sense of serenity and immersion in nature. The trek provides an opportunity to visit the base camp of Mount Manaslu, Situated at an altitude of 4,700 meters, the base camp offers a close-up view of the awe-inspiring peak and surrounding glaciers.
Manaslu Three Passes Trek often includes a side trip to the Tsum Valley. This hidden valley is rich in Tibetan Buddhist culture, ancient monasteries, and traditional villages. Exploring the unique landscapes and cultural heritage of Tsum Valley is a highlight of the trek. After crossing the Larkya La Pass, you’ll reach Bimthang, a picturesque valley with stunning views of the surrounding peaks. Bimthang is known for its lush meadows, glacial lakes, and enchanting landscapes.
Along the trek, you’ll have the opportunity to interact with the local communities, including the Gurung and Tibetan ethnic groups. The warm hospitality of the locals, their traditional lifestyle, and their unique customs and traditions will leave a lasting impression. The trek passes through traditional Nepalese villages, where you can observe the daily lives of the locals. The stone houses, prayer flags fluttering in the wind, and monasteries add to the cultural charm of the region.
The Manaslu Conservation Area is home to diverse wildlife, including the elusive snow leopard, Himalayan tahr, red panda, and musk deer. The region is also known for its colorful rhododendron forests and a variety of alpine flowers.
Throughout the Manaslu Three Pass Trek, we arrange accommodation in teahouses that line the trekking route. Teahouses are charming lodges that offer a warm and cozy atmosphere, perfect for rejuvenating after a day of trekking. Our teahouses provide clean and comfortable rooms, featuring twin beds or dormitory-style accommodations. We ensure that you have access to blankets and pillows, although it’s advisable to bring your own sleeping bag for added comfort and warmth.
The Manaslu Three Pass Trek is considered a strenuous trek, suitable for experienced trekkers who have prior hiking experience at high altitudes. The trek involves crossing three mountain passes, namely Larkya La Pass (5,135 meters), Bimthang Larkya La Pass (5,135 meters), and Rupina La Pass (4,610 meters). These passes present steep ascents, uneven terrain, and potential exposure to extreme weather conditions. Therefore, it is important to have a good level of physical fitness, endurance, and acclimatization to altitude.
The Manaslu region experiences a wide range of climatic conditions due to its varying altitudes. The best time to undertake the Manaslu Three Pass Trek is during the spring (March to May) and autumn (September to November) seasons when the weather is relatively stable and the skies are clear. During these seasons, you can expect mild daytime temperatures ranging from 10 to 20 degrees Celsius (50 to 68 degrees Fahrenheit) at lower altitudes. However, as you ascend, the temperatures drop significantly, and at higher altitudes, it can reach below freezing point. It is important to be prepared for unpredictable weather changes, including snowfall and strong winds.
Manaslu Three Pass Trek duration can vary depending on individual preferences, fitness level, and acclimatization requirements. On average, the trek takes approximately 28-34 days to complete. This includes ample time for acclimatization and rest days to adjust to the high altitudes. It is essential to allow for sufficient time to acclimatize to reduce the risk of altitude-related illnesses.
To undertake the Manaslu Three Pass Trek, you will need to pack appropriate trekking equipment. Here are some essential items to consider: trekking boots with ankle support, warm and waterproof clothing layers, including thermal innerwear, fleece jackets, down jackets, and windproof pants, moisture-wicking and quick-drying base layers,sleeping bag suitable for cold temperatures and basic first aid kit, including medication for altitude sickness.
To ensure your safety and enhance your trekking experience, Touch the Himalaya provide experienced and knowledgeable guides who accompany you throughout the journey. Our guides possess extensive knowledge of the local culture, geography, and trekking routes. They are well-equipped to navigate the challenging terrain and will be your constant companions, offering valuable insights into the region’s history, flora, fauna, and traditions. With their expertise, you can fully immerse yourself in the wonders of the Manaslu three pass trek zone.
Safety is our utmost priority, and we require all trekkers to have travel insurance that covers high-altitude trekking. This insurance should include provisions for emergency medical evacuation, trip cancellation, and personal liability coverage. We recommend thoroughly reviewing your policy and ensuring it adequately covers the Long Manaslu Three Pass Trek. Our team can assist you in understanding the specific insurance requirements and guide you accordingly.
During your trek, we take care of all your meals to keep you energized and satisfied. Our teahouses along the route offer a wide range of local and international dishes to cater to different preferences. You can expect delicious Nepali cuisine, such as dal bhat (rice and lentil soup), momo (dumplings), and chapati (flatbread), as well as western-style meals like pasta, eggs, and sandwiches. We understand the importance of maintaining high hygiene standards, and our experienced cooks prepare all meals with utmost care and attention.
Manaslu Three pass trek route, you’ll need several permits, including the Manaslu Restricted Area Permit and the Annapurna Conservation Area Permit (ACAP). You must trek with a licensed guide or join a registered trekking agency.
At Touch the Himalayas, our goal is to organize a well-planned and enjoyable trekking adventure for you during the Manaslu Three Pass Trek. We are committed to providing quality accommodations, expert guides, insurance guidance, delicious meals, and essential facilities. With our support, you can focus on immersing yourself in the awe-inspiring natural beauty and cultural richness of the Manaslu region. We look forward to accompanying you on this unforgettable journey. View through the link to more more about the Permits and Fees.
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Madan organized a 30 day trek for me and my friends through the Manaslu, Tsum Valley and Annapurna trekking routes. It was a fabulous trek. This was the third time we have used Touch the Himalaya Treks and Expedition services and as was the case previously, he made sure everything went extremely well. He picked us up at the airport and host us at hotel in Kathmandu, arranged our fabulous guide Arjun and the porter, everything was extremely smooth.
The way Madan communicate with us during our preplanning phase and made sure that our schedule will achieve our objective which was great. He managed all the requirements needed for us and end result was that despite our ambitious itinerary we achieved our objectives and had a fantastic experience. Madan and his team are highly experienced, reliable, honest and flexible. Our guide, Arjun was simply the best, and made incredible efforts to make our trip successful.I would highly recommend for a great experience with an outstanding company, Touch the Himalaya Treks and Expedition for treks in Nepal. You will satisfy with the service they provide.
My girlfriend and me had a fantastic time during our 19 Days Trekking in the Manaslu-Region. Our guides Pratap and Sandip made this trip unforgettable. They showed us marvelous places, introduced us to the local people, their culture and made sure to always get the best dal bhat. Thanks for the amazing time guys!
Hopefully come back soon: Mustan Trekk is still on our wish list:)
Date of experience: April 2019
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