Poonhill Sunrise Yoga Trek and Meditation -10 Days

Poonhill Sunrise Yoga Trek is a popular trekking route located in the Annapurna region of Nepal. It is a relatively short and moderate trek that offers breathtaking views of the Himalayan mountain range, including the majestic Annapurna and Dhaulagiri peaks. This route offer you view of sparkling river, water falls, beautiful villages, way of Nepalese life. The sunrise & sunset from Poon Hill (Ghorepani) over the mountain are like miracle. Views of Dhaulagiri range, Annapurna & Machhapuchhre are unique. 

Nayapul is the starting and ending point of the trek. It is a small town located at the confluence of the Modi Khola and Bhurungdi Khola rivers. From Nayapul, the trail winds through beautiful villages, terraced fields, and dense forests. Tikhedhunga is one of the early villages you will come across on the trek. It is a small and charming village where you can experience the local culture and lifestyle of the Gurung community.

You can also visit the nearby Bhurungdi River and enjoy its serene beauty. Ghorepani is the main village and a popular stopover point on the trek. The village is located at an altitude of around 2,850 meters (9,350 feet). It offers stunning views of the surrounding mountains and is an ideal place to rest and acclimatize. Ghorepani is known for its warm hospitality, and you can interact with the locals and learn about their way of life.

Poon Hill is the highlight of the trek. It is a viewpoint situated at an altitude of 3,210 meters (10,532 feet) that offers panoramic views of the Annapurna and Dhaulagiri mountain ranges. You can hike to Poon Hill early in the morning to witness the breathtaking sunrise over the mountains. It is a mesmerizing experience and provides ample opportunities for photography.

Ghandruk is a beautiful Gurung village located at an altitude of approximately 1,940 meters (6,364 feet). It is one of the largest Gurung settlements in the Annapurna region and is known for its traditional houses, narrow alleys, and terraced fields. Ghandruk offers splendid views of the Annapurna and Machapuchare (Fishtail) peaks. You can explore the village, visit the Gurung Museum, and interact with the friendly locals. Trek through beautiful landscapes and forests to reach Australian Camp, a peaceful spot with panoramic views of the Annapurna and Dhaulagiri ranges.

The trek takes you through picturesque landscapes, including terraced fields, dense forests, and charming villages. The trail is well-defined and offers a mix of ascents and descents, providing a moderate level of challenge. The surrounding scenery is stunning, with lush greenery, vibrant rhododendron forests (in the spring season), and panoramic mountain views. Throughout the trek, you are treated to stunning views of the Annapurna and Dhaulagiri mountain ranges. The towering peaks, including Annapurna South, Machapuchare (Fishtail), and Dhaulagiri, dominate the horizon, offering a sense of grandeur and majesty

The constantly changing views as you move along the trail create a sense of excitement and anticipation. Along the trail, there are teahouses and lodges that provide basic accommodation and meals for trekkers. These teahouses offer a cozy and welcoming atmosphere, giving you a chance to rest, refuel, and connect with fellow trekkers. You can enjoy warm meals, sip on a cup of tea, and share stories with other adventurers, creating a sense of camaraderie and a memorable trekking experience.

One of the most memorable moments of the trek is the sunrise view from Poon Hill. You wake up before dawn and hike to the viewpoint, where you witness the sun rising behind the Himalayan peaks. As the first rays of sunlight touch the snow-capped mountains, the entire landscape is bathed in golden hues, creating a truly magical experience. The panoramic view of the Annapurna and Dhaulagiri ranges, with their towering peaks, is awe-inspiring and stays etched in your memory. In addition to the sunrise view from Poon Hill, the trek also offers the chance to witness beautiful sunsets over the mountains.

Depending on your itinerary and vantage points along the trail, you can enjoy mesmerizing sunset views painting the Himalayan peaks in a golden glow.

CULTURE AND PEOPLE:

The Gurung, Magar, and Thakali populations are among the many ethnic groups that call the Annapurna Base Camp (ABC) region home. These communities have their own unique rituals, traditions, and ways of life, as well as a rich and distinctive cultural history.

The Gurung people, who make up the majority of the inhabitants of the ABC region, are renowned for their warmth and friendliness. They are incredibly proud of their heritage and have a long history of military customs. The iconic Ghantu dance, which is done at festivals and festivities, is just one of the traditional dances that the Gurung people are well-known for.

Another significant ethnic group in the area is the Magar, who have a long history in agriculture and animal husbandry. They follow their own distinctive traditions and rituals, such as the Magar wedding ceremony, which is characterized by feasting, dancing, and music.
A minority in the area, the Thakali people are renowned for their trade and economic prowess. Their traditional architecture, including their characteristic stone dwellings, may still be seen in some areas of the ABC region. They have a rich cultural legacy.

ACCOMODATION AND LOGISTICS:

From modest teahouses to opulent resorts, the Annapurna Base Camp (ABC) region offers a variety of lodging alternatives. Trekkers have the option to stay in teahouses, which are modest lodgings maintained by local families that provide straightforward rooms and meals while on the trail. Trekkers can fully immerse themselves in local culture and customs in the teahouses, which offer a distinctive and authentic trekking experience.

There are also upscale resorts in the area that provide cozy accommodations, hot showers, and delectable meals. For individuals who want more luxurious accommodations and are willing to pay more for them, these lodges are a wonderful choice.

Permits:

To trek in the Annapurna region, you will need two permits: the Annapurna Conservation Area Permit (ACAP) and the TIMS (Trekkers’ Information Management System) card. These permits can be obtained in Kathmandu or Pokhara.