Tamang Heritage Trek -12 Days

Heritage of Tamangs
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PRICE PER PERSON

  • 1 PAX US$650
  • 2 PAX US$615
  • 3 PAX US$573
  • 4 PAX US$562
  • 5-10 PAX US$547
  • 11-20 PAX US$531
Price Per Person US$ 531 All included Services

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  • Highlights
  • Itinerary
  • Route Map
  • What Included / Excluded
  • Dates & Availability

TRIP HIGHLIGHTS

  • Explore the culturally rich Tamang villages and witness their unique customs, traditions, and festivals.
  • Encounter rare species like the red panda, Himalayan black bear, musk deer, and various species of birds and butterflies.
  • Diverse flora and fauna.
  • Taste delicious locally produced yak cheese.
  • Stunning panoramic views of the Langtang Lirung (7,227m), Langtang Ri (6,370m), Dorje Lakpa (6,966m), and other snow capped peaks.
  • Ancient and important Buddhist monasteries, stupas and monuments.
  • Lush alpine forests filled with rhododendron trees, bamboo groves, and moss-covered forests.

Tamang Heritage Trek Overview

Tamang Heritage Trek

Through the heartland of the Tamang people, one of Nepal’s indigenous nations with a rich cultural legacy, the Tamang Heritage Trek offers a culturally enriching experience. This journey, which is located in the Langtang region, provides a rare chance to learn about the Tamang people’s culture, way of life, and traditions while traveling through stunning scenery. Trekkers can get a sense of the enduring rhythms of rural Nepalese life as the trail meanders through quaint Tamang villages, terraced crops, lush woods, and tranquil valleys.

Trekkers begin their journey in Syabrubesi and travel through genuine Tamang settlements, like Gatlang, Tatopani, and Thuman, where friendliness and generosity are abundant. Trekkers can interact with people, see historic gompas and monasteries, and take part in cultural events like rituals and traditional dance performances along the journey. The Tamang people provide an intriguing look into their ancient habits, which center on farming, raising animals, and maintaining their distinctive language and culture. They are known for their distinctive blend of Tibetan and Nepalese influences.

In addition to offering cultural immersion, the Tamang Heritage Trek offers stunning views of snow-capped peaks, lush valleys, and gushing waterfalls. Trekkers in the Langtang region can experience up-close encounters with uncommon species of birds and creatures in the peaceful woodlands. The trek’s attraction is increased by passing through the untamed landscape of Langtang National Park, which is home to a wide variety of flora and fauna. For those looking to connect with Nepal’s rich cultural tapestry and breathtaking Himalayan scenery, the Tamang Heritage Trek offers a genuinely remarkable experience with its unique blend of cultural authenticity and natural grandeur.

WILDLIFE & FLORA of Tamang Heritage Trek:

Because it is part of the Langtang National Park, the Langtang Valley hike area is home to a wide variety of fauna and plants. One of Nepal’s most significant protected areas, the park is home to a variety of threatened and endangered species.

Oak, pine, and rhododendron trees predominate in the forests of the Langtang region. Many bird species, including the Himalayan monal, Nepal’s national bird, have homes in these woodlands. Together with a variety of other mammal species, the woodlands are home to the Himalayan black bear, red panda, and snow leopard.

Together with its alpine meadows, which are home to a wide range of plant species, the Langtang Valley trek area is renowned for them. During the spring, when the rhododendrons are in full bloom, these meadows are especially stunning. Juniper trees, which many locals regard as sacred, are among the other important plants in the area. There are several high-altitude lakes in the Langtang Valley trek area in addition to the woods and meadows. Aquatic animals like fish and waterfowl have a crucial habitat thanks to these lakes.

Culture and People of Tamang Heritage Trek:

Many ethnic groups, including the Tamang, Sherpa, and Tibetan people, call the Langtang region home. Visitors to the area can learn a lot about these groups’ distinctive cultures by interacting with the locals. These groups each have their own distinct cultures, customs, and traditions.

The massive impact of Tibetan Buddhism is one of the most noteworthy features of the local culture in the Langtang region. There are many Buddhist temples and monasteries in the area, and many locals identify as members of this religion. Religious rites and events are frequently held in the area, and tourists can learn about the long history of Tibetan Buddhism there.

The Langtang region’s natives are renowned for their traditional arts and crafts. Several of the ladies in the area are talented weavers who use methods that have been handed down through the years to create exquisite textiles. These crafts are frequently manufactured in front of tourists, who may then buy them as mementos.

Furthermore, the Langtang region’s cuisine is influenced by both Tibetan and Nepalese cuisine. A variety of regional specialties, such as momos (dumplings), thukpa (noodle soup), and tsampa, are available for tourists to try (roasted barley flour).

Accommodation and logistics of Tamang Heritage Trek:

Tea houses: A network of modest guesthouses that offer simple lodging and meals is well-established in the Langtang Valley area. These tea shops, which are frequently family-run, provide a special chance to interact with the locals and discover their way of life. The lodgings are simple but clean and pleasant, and they frequently come with a bed, blankets, and a communal bathroom. In a common eating area, meals are frequently provided with traditional Nepalese or Tibetan fare.

Camping: The Langtang Valley region offers camping for people who want a more remote and personal experience. The required supplies, including tents, sleeping bags, and cooking equipment, can be arranged by trekking organizations. For those seeking a more demanding and adventurous experience, this choice enables guests to take in the beauty and quiet of the area in a more private setting.

Guesthouses: In addition to tea houses, the Langtang Valley region also has a variety of modest guesthouses and lodges that provide more luxurious lodging. These lodgings frequently provide private rooms with attached bathrooms and could also provide extras like hot showers and Wi-Fi. These options provide a higher level of comfort and privacy while costing more than tea houses.

Climate of Tamang Heritage Trek:

The different terrain and elevation variations throughout the trekking route are reflected in the climate of Nepal’s Tamang Heritage Trail, which is situated in the Langtang region. The climate is usually warm and subtropical beginning at Syabrubesi (1,460 meters or 4,790 feet), notably in the spring (March to May) and fall (September to November) seasons, which are great for trekking. Trekkers should anticipate pleasant trekking conditions, clear skies, and temperate temperatures during these months. The trail’s lower altitudes are home to a variety of rich flora types, including as terraced farms, subtropical woods, and flowering rhododendrons, which provide a gorgeous setting for learning about different cultures.

The environment cools and becomes more temperate as the climb ascends via traditional Tamang settlements such as Gatlang, Tatopani, and Thuman. Higher altitude nights may be cool even during the warmer months, therefore wearing heavier clothing is advised. Additionally, hikers should be ready for sporadic downpours, which can make trails muddy and treacherous, particularly from June to August during the monsoon season.

Winter (December to February) brings even lower temperatures and the possibility of snowfall at higher altitudes, making the hike even more difficult. Even with its seasonal fluctuations, the Tamang Heritage Trail is a worthwhile trip for those who want to experience the traditional way of life in the Langtang region. It offers a riveting blend of natural beauty and cultural immersion.

Difficulty Level:

The Tamang Heritage trek is considered a moderate trek suitable for trekkers with a reasonable level of fitness. The trail involves some uphill and downhill sections, but it is not overly strenuous compared to more challenging treks in the region. The maximum elevation reached during the trek is around 3,870 meters (12,697 feet). The trek requires a gradual acclimatization process to adapt to the altitude, and it is important to take it at a steady pace to avoid altitude sickness.

Duration of Tamang Heritage Trek:

The duration of the Tamang Heritage trek typically ranges from 10 to 12 days, depending on the specific itinerary and trekking pace. This includes both the trekking days and additional days for acclimatization and exploration of the Tamang villages and cultural sites. The trek can be customized to fit your time constraints and preferences.

EQUIPMENTS:

Sturdy hiking boots, warm clothing, and a sleeping bag are among the essential pieces of trekking gear needed for the Langtang Valley journey. In order to shield themselves from the sun and rain, hikers should also pack a waterproof jacket, a hat, and sunscreen.

Guide:

Touch the himalays provides experienced and knowledgeable guides who are familiar with the Tamang Heritage region. Our guides are passionate about sharing their expertise and love for the area. They will accompany you throughout the trek, offering valuable insights into the local culture, traditions, and natural surroundings. They are there to ensure your safety, enhance your trekking experience, and provide assistance whenever needed.

Insurance:

While trekking in the Tamang Heritage region, it is essential to have travel insurance that covers trekking activities at high altitudes. While we do not provide insurance directly, we strongly recommend that all our clients have comprehensive travel insurance coverage. We can assist you in understanding the insurance coverage you may need and help you find a suitable insurance provider if necessary.

Permits for Tamang Heritage Trek:

Trekking in the Tamang Heritage region requires obtaining specific permits. As part of our services, we handle the permit process on behalf of our clients. We will assist you in obtaining the necessary permits, such as the TIMS (Trekkers’ Information Management System) card, Langtang National Park entry permit, and any other permits required for the trek. We ensure that you are in compliance with all regulations and help make the permit acquisition process hassle-free for you.

At Touch the Himalayas, we work as a team to provide exceptional facilities and services for your Tamang Heritage trek. We are dedicated to ensuring that your trekking experience is memorable, safe, and rewarding.

All the trip grading can be view here.

If you have any confusion for booking process please visit our booking process.

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Itinerary

Expand All
Day
1

Arrive Kathmandu and Transfer to hotel

Max. Altitude: 1400m/4593ft. Meals: Breakfast Accommodation: 2/3 Star Hotel
Day
2
Max. Altitude: 1400m/4593 ft. Meals: Breakfast Accommodation: 2/3 stars hotel
Day
3
Max. Altitude: 1960m / 6,430 ft Meals: Breakfast/Lunch/Dinner Accommodation: Guest house/ Lodge
Day
4
Max. Altitude: 2387m Meals: Breakfast/Lunch/Dinner Accommodation: Guest House/Lodge
Day
5
Max. Altitude: 2383m Meals: Breakfast/Lunch/Dinner Accommodation: Guest house/ Lodge
Day
6
Max. Altitude: 3541m Meals: Breakfast/Lunch/Dinner Accommodation: Guest house/ Lodge
Day
7
Max. Altitude: 3730m Meals: Breakfast/Lunch/Dinner Accommodation: Guest house/ Lodge
Day
8
Max. Altitude: 4100m Meals: Breakfast/Lunch/Dinner Accommodation: Guesthouese/Lodge
Day
9
Meals: Breakfast/Lunch/Dinner Accommodation: Guest house/Lodge
Day
10
Max. Altitude: 2387m Meals: Breakfast/Lunch/Dinner Accommodation: Guest House/ Lodge
Day
11
Max. Altitude: 1960m / 6,430 ft Meals: Breakfast/Lunch/Dinner Accommodation: Guest House/ Lodge
Day
12
Max. Altitude: 1400m Meals: Breakfast/Lunch Accommodation: 2/3 Star Hotel
Day
13
Max. Altitude: 1400m Meals: Breakfast Accommodation: 2/3 Star Hotel

Itinerary Note:

This itinerary is just the guide line, it can be changed (longer or shorter) as per our client's wishes, fitness, ground reality and weather condition. If you're not satisfied or have an alternative plan please feel free to discuss it with us By Clicking :- ASK QUESTION or COSTOMIZE YOUR TRIP.

Route Map

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What's Included / Excluded

Cost Incluldes

  • Transfers to and from the airports, according to the itinerary.
  • Kathmandu hotel with BB Plan.
  • Dinner to welcome and say goodbye.
  • According to the schedule, internal transportation and flights within Nepal.
  • As specified per the schedule, three meals each day will be served during the journey (breakfast, lunch, and dinner).
  • Accommodations when hiking may be found in local lodges or guesthouses or in tents.
  • All climbing and trekking permit costs (Entry permit and TIMS Card).
  • Professional tour guide(s), guides, and necessary porters who speak English.
  • Sleeping bag and duffel bag when on a hike.
  • A complete medical supply kit.
  • All municipal and national taxes.

Cost Excludes

  • Airfare for flights abroad to and from Nepal
  • Entry visa costs are currently $25 for a 15-day entry visa, $40 for a 30-day admission visa, and $100 for a three-month entry visa.
  • Kathmandu’s lunch and dinner hours.
  • Insurance that pays for lost, stolen, and medical expenditures as well as emergency evacuation.
  • Alcoholic and non-sterilized bottled beverages are available.
  • Laundry costs
  • All meals and drinks not listed on the schedule.
  • Due to early arrival, late departure, and early return from trekking for whatever reason, additional nights were spent in Kathmandu.
  • Personal equipment and costs.
  • Staff members receive gratuities and thanks.

Fixed Departure

September-23
October-23
November-23
December-23
March-24
April-24
May-24
September-24
October-24
November-24

Can't find trip as your Schedule Date?

  • Above mentioned departure dates “AVILABLE”‘ means these dates are currently open for bookings for the particular Trek. If the mentioned dates are not suitable with your preferred date, you can make your own private trip by clicking the box billow in the bottom.
  • A date “GUARANTEED” means that we give guarantees that the costumers will be able to start theirs trek on the specified date, regardless of whether the seats are fully booked or not.
  • “LIMITED”‘ Status refers to a type of seats booking for the trek, that has been certain seats available to book
  • In the status, “CLOSED” means that the Trekkers seats are fully booked and there are no more seats available for new booking. Trekkers may be put on a waitlist for a chance to get a seat if there are cancellations unless your are requested to plan your own private trip by clicking the box billow in the bottom.

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